Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-31-2014, 12:52 PM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default How can I lose my weight fast?

Can anybody help me? How can I lose my weight in 2 months? I need the basic diet plan and physical workout to lose 15 pounds? Please help me.
Thanks in advance.
__________________
My health is my Highest Priority. Whenever I need some help, i visit this website and invariably I get perfect answers and solutions for my questions or problems.
weightloser1234 is offline   Reply With Quote
Old 04-04-2014, 06:16 AM   #2 (permalink)
Banned
 
Join Date: Apr 2014
Posts: 12
Default

Quote:
Originally Posted by weightloser1234 View Post
Can anybody help me? How can I lose my weight in 2 months? I need the basic diet plan and physical workout to lose 15 pounds? Please help me.
Thanks in advance.
What is your weight? What is our BMR? What food do you eat in your diet? What exercise do you do? How many times do you exercise? These are factors of losing weight. Weight loss products are also a plus.
Beley1984 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2