Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-23-2014, 07:37 AM   #1 (permalink)
Banned
 
Join Date: Mar 2014
Posts: 4
Default Best 4 Weigth Loss Diet Tips Ever !

Having A Proper Diet Can Really Result In A Huge Loss In Your Weight
Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple.
Tip No. 1: Drink plenty of water or other calorie-free beverages.
Tip No. 2: Think about what you can add to your diet, not what you should take away.
Tip No. 3: Consider whether you're really hungry.
Tip No. 4: Be choosy about night time snacks.
Syed_Raza is offline   Reply With Quote
Old 03-25-2014, 12:38 PM   #2 (permalink)
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

This is so nice! I will try it. It is helpful for others also. Dear, You done well. Thanks
__________________
My health is my Highest Priority. Whenever I need some help, i visit this website and invariably I get perfect answers and solutions for my questions or problems.
weightloser1234 is offline   Reply With Quote
Old 03-25-2014, 04:56 PM   #3 (permalink)
FitDay Member
 
Kumochi's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 896
Default

I especially like tips number 2 and 3. Thanks
__________________
Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: April 15th, 2014 = 181.2
May 1st goal = 175

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
Kumochi is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2