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Old 03-23-2014, 07:37 AM   #1 (permalink)
Join Date: Mar 2014
Posts: 4
Default Best 4 Weigth Loss Diet Tips Ever !

Having A Proper Diet Can Really Result In A Huge Loss In Your Weight
Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple.
Tip No. 1: Drink plenty of water or other calorie-free beverages.
Tip No. 2: Think about what you can add to your diet, not what you should take away.
Tip No. 3: Consider whether you're really hungry.
Tip No. 4: Be choosy about night time snacks.
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Old 03-25-2014, 12:38 PM   #2 (permalink)
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This is so nice! I will try it. It is helpful for others also. Dear, You done well. Thanks
My health is my Highest Priority. Whenever I need some help, i visit this website and invariably I get perfect answers and solutions for my questions or problems.
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Old 03-25-2014, 04:56 PM   #3 (permalink)
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

I especially like tips number 2 and 3. Thanks

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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Old 06-09-2014, 10:46 AM   #4 (permalink)
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Posts: 20

very nice listing !!!

I am also sharing some powerful weight loss ingredients below :-

- Raspberry Ketons
- African Mango
- Green Tea
- Grapefruit
- Kelp
- Apple Cider vinegar

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Old 06-11-2014, 12:34 PM   #5 (permalink)
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Join Date: Jun 2014
Location: New York
Posts: 7

Nice story…

I like tip no 2 and 3, and I think this one is crucial concerned to weight loss program. Many individual try lots of things to lose excess body weight but they fail to achieve it because they does not know the proper way. These tips are good and effective for weight loss program.
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