Protien Shake Diet .....
Hello Everyone, I am new to this, I am female about 5'6, 155lbs ..... I am searching for a way to drop pounds fast, and I am willing to do just about anything just as long as its healthy. I was thinking about trying a protein shake diet, with Advantedge Carb Control shakes. I want to try just these shakes and water for 7 days, just to see how many pounds I can shed off. Any advice ..... or anyone that has tried these before and is willing to shed some light into what I am getting myself into ........ or does anyone recommend a different shake ...... any advice would be appreciated!!!!!!