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-   -   Fish Oil: Answer to Weight Loss Problems (http://www.fitday.com/fitness/forums/weight-loss-tips/10578-fish-oil-answer-weight-loss-problems.html)

pierrenaa 01-24-2014 08:59 PM

Fish Oil: Answer to Weight Loss Problems
 
Fish oil is known to have many positive effects , including reducing the risk of heart attack and triglyceride levels . Following these results, the oil can actually help reduce weight. Several studies have been conducted in humans and animals, and the results showed that this type of oil is effective for weight loss with some studies indicate that weight loss in obese individuals accelerated.

Kathy13118 01-24-2014 09:18 PM

Which studies show that fish oil accelerated weight loss? That doesn't work for me! (However, I think taking fish oil has lowered my triglycerides. Hard to tell.)

watsonjohn 02-13-2014 04:19 AM

I am quite agree with fish oil reduce the risk of heart stork it is the main benefit of it.. it also plays a great role in loss weight...

weightloser1234 02-21-2014 07:13 AM

i also agree that fish oil is very beneficial to lose weight. and also it reduces heart stroke.

MissClara 02-21-2014 10:24 AM

I have not try it yet , but i heard that has a awful taste .


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