Diet pill
01-08-2014, 06:33 AM
#1
FitDay Member
Thread Starter
Join Date: Nov 2012
Posts: 4
Diet pill
I made the mistake of trying phentermine 37.5 . I was on it off and on for a month. I stopped after christmas for a week then restarted. I recently restarted it for 5 days and now have been off for 1.
Honestly, I stopped because I really wasn't losing anything and gained the insight that this is just a band aid fix. So, I have made an appointment with a nutritionist and counselor to fix this problem.
However, my worry is when I was on phen I didn't eat any more than 800 calories and exercised a long time. What is now going to happen when add more calories even though they are good ones?
Anyone encounter this? Suggestions/opinions??
01-08-2014, 06:53 AM
#2
Super Moderator
Join Date: Jan 2010
Posts: 2,225
My only thought is that your doctor would have the best insight about this. This is or was a drug with some side effects once upon a time, right? So I'm assuming he must have prescribed it for you. In any case, a medical opinion about something you ingest is always better than casting around on the web for answers when a drug is involved!
That said, I wonder what others might have to say...
That said, I wonder what others might have to say...
01-23-2014, 04:49 AM
#3
FitDay Member
Join Date: Jan 2014
Posts: 7
I made the mistake of trying phentermine 37.5 . I was on it off and on for a month. I stopped after christmas for a week then restarted. I recently restarted it for 5 days and now have been off for 1.
Honestly, I stopped because I really wasn't losing anything and gained the insight that this is just a band aid fix. So, I have made an appointment with a nutritionist and counselor to fix this problem.
However, my worry is when I was on phen I didn't eat any more than 800 calories and exercised a long time. What is now going to happen when add more calories even though they are good ones?
Anyone encounter this? Suggestions/opinions??
Its honestly a toss up. Yes, you could gain a few pounds while your body adjust to the new way of eating. But you might not. The healthier route is the best one and safest. Honestly, you should not be below 1200 calories a day. As you change the way you live, take it day by day and think less on the outside and more about what you are doing to your insides. You want to live? You have to eat, and eat healthy. Give it a few weeks. Feel free to friend me, more then happy to help you where you need it.
01-28-2015, 07:39 PM
#9
FitDay Member
Join Date: Jan 2015
Posts: 1
the diet pills can give you the naturally size effect.The way to lose weight you just know the right basic for the diet & exercise.Also need to have good mindset in lose weight purpose.
Have the great diet contain with the important nutrient.Exercise which has the ability to lose your weight.
I suggest you to find some course or any weight loss system for the purpose to lose weight.I have seen a lot of people recommend the 3 week diet for naturally weight loss
Have the great diet contain with the important nutrient.Exercise which has the ability to lose your weight.
I suggest you to find some course or any weight loss system for the purpose to lose weight.I have seen a lot of people recommend the 3 week diet for naturally weight loss
Last edited by Kathy13118; 01-29-2015 at 03:38 AM. Reason: removed link
