FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Weight Loss Tips (http://www.fitday.com/fitness/forums/weight-loss-tips/)
-   -   water can help you lose weight (http://www.fitday.com/fitness/forums/weight-loss-tips/10499-water-can-help-you-lose-weight.html)

pierrenaa 01-06-2014 07:00 PM

water can help you lose weight
 
water can help you lose weight and live a healthier life. People who consume more water on a regular basis are more likely to feel less hungry . As a result, they are less likely to eat for the pleasure of eating .

Kathy13118 01-06-2014 07:31 PM

I think you are right. It's a healthy habit to drink water throughout the day. It may not curb your appetite, but sometimes a person eats when they are thirsty, not recognizing the thirst. Drinking water helps with that.

pierrenaa 01-07-2014 09:13 PM

exactly, water plays an important role in digestion

linuxma 01-08-2014 02:11 AM

Your re right water is very cool for weight loss but you must also hard work

Jessicarana 01-09-2014 06:07 AM

water can help you lose weight
 
Quote:

Originally Posted by pierrenaa (Post 104694)
water can help you lose weight and live a healthier life. People who consume more water on a regular basis are more likely to feel less hungry . As a result, they are less likely to eat for the pleasure of eating .

Yes you are right and good suggestion on weight lose.

lang..uage11 01-10-2014 03:49 AM

Thanks!

watsonjohn 01-14-2014 05:00 AM

Drink lots of water,eight glasses a day.Because drinking water may speed weight loss.......

boomer415 01-15-2014 08:06 PM

Water is the source of life. It is essential for our very survival. Water even helps us lose weight, if we use it properly. Regularly consuming water improves the bodies overall ability to function. Every cell in the body requires water in order for the chemical and electrical processes to function properly. Water also works wonderfully to fill the belly in order to avoid the feeling of hunger that obviously triggers eating. Water also helps to flush the body of harmful toxins and heavy metals which are not only going to cause weight gain, but are also harmful to your overall health long term.

shapnariyan 01-18-2014 09:38 AM

Quote:

Originally Posted by pierrenaa (Post 104694)
water can help you lose weight and live a healthier life. People who consume more water on a regular basis are more likely to feel less hungry . As a result, they are less likely to eat for the pleasure of eating .

Water is a natural weight loss drink.It helps to remove toxins from our body. You may also drink green tea that can help you lose weight by speeding up your metabolism.

ARGriffy 01-19-2014 02:13 AM

water
 
It is close to impossible for your body to lose weight when it's dehydrated, because it will want to store everything. So keeping well hydrated is key to getting your body to do what you want it to, lose weight! This is why caffeine isn't great because it dehydrates you.


All times are GMT. The time now is 07:36 AM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2