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-   -   lemon juice (http://www.fitday.com/fitness/forums/weight-loss-tips/10464-lemon-juice.html)

Camila33 12-30-2013 04:37 PM

lemon juice
 
take glass of lemon juice every morning!

Kathy13118 12-30-2013 04:43 PM

Diluted... otherwise, your teeth may suffer.

This reminds me of an incident when my daughter was very young. She and a friend decided they would have a lemonade stand at our garage sale. They squeezed the lemons, they made their lemonade without sugar. One lovely young woman who was an elementary school teacher was their first customer.

She hardly blanched after the first sip but she walked away quickly with her cup of lemonade. Such self-control! I guess she didn't want to damage their self-esteem.

LChang3 01-06-2014 09:46 PM

I actually went to look this up and found this article: Lemon Juice and Honey for Weight Loss | LIVESTRONG.COM.

This is something I'll definitely try out.

MissClara 02-21-2014 10:36 AM

:)))) thats a funny story with the teacher :D..poor her

arianagrand 02-26-2014 09:11 AM

Nice post sharing

stevecarve 02-27-2014 06:12 AM

Lemon juice with mild water helps to lose weight.

weightloser1234 02-28-2014 05:45 AM

lemon juice with honey in mild water gives you perfect shape of your body.

weightloser1234 03-04-2014 05:35 AM

wow! very active. creating taste and health!

DeborahV23 03-09-2014 07:27 PM

I use the warm lemon water every dayto aide digestion, but brush my teeth right away afterward.

marcos8 03-11-2014 07:24 AM

Especially if you add it with some cold water and some sugar-free sweetener, lemon really adds a bit of zest to your morning and it certainly tastes better than any multivitamin. I am a big believer of starting my day with a bit of lemon juice.

It has not only helped me lose weight, but I also believe that it is causing my skin to break out less.


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