My goals are exercise and nutrition based. The way I see it, I have control over what I do rather than what the scale will do. If I focus on nutrition and exercise and stay honest with myself, the scale will follow. I try my very best to exercise 6 times per week and stick to a healthy diet of around 1200 calories per day.
"You can't go back and make a brand new start, but you can start now and make a brand new ending"
Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (20/March/15) - 140.4 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Easter Challenge Goal - 129 lbs.
Distance Challenge - 108.1/150 miles by Easter