Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read

LinkBack Thread Tools Search this Thread Display Modes
Old 03-28-2014, 11:36 AM   #11 (permalink)
Join Date: Mar 2014
Posts: 2

thanks for the tips. I think this is great for the overweight

Last edited by Kathy13118; 03-28-2014 at 11:46 AM. Reason: edited out link
pirma is offline   Reply With Quote
Old 04-04-2014, 06:42 AM   #12 (permalink)
Join Date: Apr 2014
Posts: 12

good tips.. some of them I have already done while some I will try.
Beley1984 is offline   Reply With Quote
Old 05-20-2014, 06:52 AM   #13 (permalink)
FitDay Member
Join Date: May 2014
Posts: 5

The only two things are your food and exercise.

If you watch what you eat, you would minimize the amount of fat getting into your body. Then when you exercise, your body does work to convert the fat into energy.
insa80 is offline   Reply With Quote

fat loss, weight loss, weight loss diet, weight loss plan, weight loss tips

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2