I made "Vitamins" a Custom Food and recorded all the stats for the vitamins I take there. Now, every day, when I take my vitamins, I record Vitamin on the Food Log. The only negative about this system is that there are some vitamins that Fitday doesn't have a space for, so, even though I'm getting the nutrient, I don't get credit for it on my Food Log. Oh well...
Hope that helps!
~ Epixi, a work in progress
50-something female, 5'6"
Overall Goal = Lose 75 pounds
- Feb 1: Restarted... again... for the umpteenth time
- Status as of July 15 = 20.5 pounds released (even though this body is quite reluctant to give them up)