I made "Vitamins" a Custom Food and recorded all the stats for the vitamins I take there. Now, every day, when I take my vitamins, I record Vitamin on the Food Log. The only negative about this system is that there are some vitamins that Fitday doesn't have a space for, so, even though I'm getting the nutrient, I don't get credit for it on my Food Log. Oh well...
Hope that helps!
~ Epixi, a work in progress
Target BMI = under 25
Desired BMI range = 22-23
- Sept 10, 2014 (most recent re-start date ) = 32.89
- Monday, March 23, 2015 = 28.66
- Monday, March 30, 2015 = 28.58