Well, despite best intentions, I fell off the board, but I held it together well diet-wise, medium well exercise-wise, and was pitiful in sleep (10 hours the past two nights combined
Took the 12-hour road trip today to the House of Schizophrenic Food but I am too tired to poke through the pantry to see what's in its depths. I will check tomorrow
. But for being here, and having two meals on the road, I did great on calories today (though no exercise, unless you count my heart rate jacking up with my teenager merging onto the interstate and then a dark, curvy, hilly, country road
). I will definitely be on all week to keep myself in line; I have an internet connection here and I'm not afraid to use it!
I hope you all had a great week; see you on Monday morning!