Go Back   FitDay Discussion Boards > WOMEN’S ONLY CORNER > Support group for just women
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 09-27-2012, 02:57 AM   #51 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Sorry for my contribution to the tumbleweed effect. I've been in all different directions this week and wiped out by day's end. But I've been logging, still staying on track with most of my goals. Will try to catch up tomorrow and actually post results for a change!
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 09-27-2012, 03:07 AM   #52 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,334
Default

Quick check in for me and Tori.
Tori vs. Mike Goals

1: Post start weight, log every damn thing that goes in your mouth, make logs public 180.8 ---187.2 http://fitday.com/fitness/PublicJournals.html?Owner=01gt4.6
2: Most calories deficient -1070, -571, -690 (-2331) --- -370, -729, -737 (-1836)
3: Most water consumed 58.7, 84.5, 16.9 (160.1) --- 101.4, 118.3, 101.4 (321.1)
4: Most miles walked 0, 0, 0 (0) --- 1.55, 0, 0 (1.55)
5: Fewest net carbs 95.4, 178.1, 125.2 (398.7) --- 316.6 , 48.1, 97.1 (461.8)
6: Fewest servings of bread 1, 2, 0 (3) --- 3, 0, 1 (4)
7: Highest % of weight lost

Bragging:
Tori - can brag about
1)giving the man in front of her at Dollar General some change for his order
2) she talked a friend through a crisis
3) the scale was down for her this morning
4) cooked two meals from scratch, even though she felt like "boo boo" (according to her). I guess that's the same as crap?

Mike - I drove through the drive up at Sonic, rolled down my window and for the first time ever I drove off. I could hear that little voice in my head "Mike don't do it you JA! If you do, I'm going to kill you at the carb goal, DA!"

Linda, it looks like you've got it figured out.
Judy, it's nice to put a face to the name. Thanks for posting the pic.
01gt4.6 is offline   Reply With Quote
Old 09-27-2012, 03:10 AM   #53 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,334
Default

Quote:
Originally Posted by cjohnson728 View Post
Sorry for my contribution to the tumbleweed effect. I've been in all different directions this week and wiped out by day's end. But I've been logging, still staying on track with most of my goals. Will try to catch up tomorrow and actually post results for a change!
Good, I'll be looking for it.
01gt4.6 is offline   Reply With Quote
Old 09-27-2012, 12:10 PM   #54 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,454
Default

Wednesday Report:

__________________
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2

Last edited by Mern; 09-27-2012 at 01:13 PM.
Mern is offline   Reply With Quote
Old 09-27-2012, 12:26 PM   #55 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Mern, today is now Thursday. Good for you for getting on to post...now climb on back up here and enjoy the ride for the rest of the week .
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 09-27-2012, 12:35 PM   #56 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,454
Default

Kudos to all on your braggin' reports! I didn't have anything to brag about yesterday--well, I didn't rob a bank--I guess that's something.

Mike, LOL on the tumbleweed. Wow, it WAS a ghost town here yesterday!

Cassie, hope your days calm down so you can catch your breath!

Ron! Major kudos on the elliptical run and additional weight loss!

Linda, you are welcome to do your report however you feel most comfortable. We don't all do it the same way. Some keep a running tab; some just show one day report. Some use colors such as green for good and red for not good. I use green for on target, red for a totally missed goal, and, blue means I was off target but could still meet my goal average if I'm careful. Some ladies use purple or dark pink. Yours was very easy to understand. I hope you got enough sleep Tuesday night after getting not getting to bed at 3AM. Kudos on a job well done at the theater! What self-discipline!
__________________
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
Mern is offline   Reply With Quote
Old 09-27-2012, 01:06 PM   #57 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,454
Default

Cassie, thanks. I'm off to a fresh start--with the bag off my head.
__________________
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
Mern is offline   Reply With Quote
Old 09-27-2012, 01:41 PM   #58 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,334
Default

Quote:
Originally Posted by Mern View Post
Wednesday Report:

Quinniepoo, do you know what this means? It means that Mern is going to the Saints game.
01gt4.6 is offline   Reply With Quote
Old 09-27-2012, 02:40 PM   #59 (permalink)
FitDay Member
 
Join Date: Jul 2012
Posts: 617
Default Better late than never Wed report

Quote:
Originally Posted by jjrudd View Post
GOALS
1. Carbs and protein 140/60M-NO, T-140/65, W-130/45
2. Exercise 5x for 30mins at least M-40min, T-30min (combination of 2 routines to get up to 30), W-rest day
3. NO DONUT OR MUFFIN
4. 8 glasses of water NO--why is this so hard??, T-ditto
W-YES
5. 4 servings of fruits/veggies M-yes, T-yesOnly 3--partly because Thursday is shopping day and veggies not that fresh
Mern I laughed out loud at your picture. Today is a new day.
I guess we were all busy yesterday.

Something to brag about...I got all my chores done including cleaning off counters (which are now full of groceries).

Anybody here watch Rachael Ray. On Tuesday she had a segment on portion control.

Jenn
jjrudd is offline   Reply With Quote
Old 09-27-2012, 02:44 PM   #60 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,454
Default

Quote:
Originally Posted by 01gt4.6 View Post
Quinniepoo, do you know what this means? It means that Mern is going to the Saints game.
LOL


Jenn, great Wednesday report--especially on the water which I know is so hard for you. Way to go on your chores. I like Rachael Ray but don't watch her show. What a nice public service to talk about portion control which is also key to losing weight.
__________________
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
Mern is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2