Hey Ladies, a new week is here! You know what time it is!
#121
1) gallon of water/ day, not an ounce less!--118.3 close enough
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) so far
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 1.5 to go
you got my digits, you know how to use them if need be (as everyone at the Big Bad Bi-Lo already knows )
yes, yes I am
Cassie-how did the To Do List from Hell turn out?
Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...
Good Night Y'all!
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) so far
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 1.5 to go
yes, yes I am
Cassie-how did the To Do List from Hell turn out?
Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...
Good Night Y'all!
Last edited by ToriD1012; 09-23-2012 at 05:37 AM. Reason: like any good redneck Bubba don't know how to spell "deficit"
#122
Cassie-how did the To Do List from Hell turn out?
I crossed off 11 things but added 6
Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...
But you're in love, so we'll give you a pass!
Good Night Y'all!
I crossed off 11 things but added 6
Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...
But you're in love, so we'll give you a pass!
Good Night Y'all!
#123
1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon
#125
Yes I know. It makes me feel better every time I post them on the wall at the truck stop bathroom. Almost as good as when I go to a new truck stop and I see that someone has beat me to it!
#127
1) gallon of water/ day, not an ounce less!--118.3 close enough not even close
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) (358) = (1613) squeaked by that one!!
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 2...for a total of 3.5 WHEW! I don't think I would have lived it down if I couldn't do 3 in two days.
Okay, so I've managed to make it through 2 days worth of goals. I didn't kill them, but I did them (except the water). I REALLY MUST get back in the habit of walking. I'm super out of shape. It would also be easier on my lungs if I kick that nasty habit of mine again....it's a work in progress.
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) (358) = (1613) squeaked by that one!!
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 2...for a total of 3.5 WHEW! I don't think I would have lived it down if I couldn't do 3 in two days.
Okay, so I've managed to make it through 2 days worth of goals. I didn't kill them, but I did them (except the water). I REALLY MUST get back in the habit of walking. I'm super out of shape. It would also be easier on my lungs if I kick that nasty habit of mine again....it's a work in progress.
#128
#129
#130
1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281, 1345
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min, 30 min 5 hours total
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6, 7
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon; the Yankees lost.
So I have a lot of red in my goals, but for some reason this week felt more successful. Number one, I didn't have any days where I completely threw in the towel, ate everything in sight, and stopped logging. Number two, I pulled up a weekly report and looked at my average daily values, and I'm pretty okay with them. I wasn't really paying attention to the pie chart this week, but it basically worked out that I stayed in line with my unwritten pie chart rules, so that's another plus. And even though it definitely wasn't a perfect or even a great week, it's much better than it's been in a looooong time, so I'm ready to head into another Monday (well, as much as anyone is ready for that, lol!).
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min, 30 min 5 hours total
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6, 7
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon; the Yankees lost.
So I have a lot of red in my goals, but for some reason this week felt more successful. Number one, I didn't have any days where I completely threw in the towel, ate everything in sight, and stopped logging. Number two, I pulled up a weekly report and looked at my average daily values, and I'm pretty okay with them. I wasn't really paying attention to the pie chart this week, but it basically worked out that I stayed in line with my unwritten pie chart rules, so that's another plus. And even though it definitely wasn't a perfect or even a great week, it's much better than it's been in a looooong time, so I'm ready to head into another Monday (well, as much as anyone is ready for that, lol!).
Last edited by cjohnson728; 09-23-2012 at 03:57 PM.