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Old 09-23-2012, 03:48 AM   #121 (permalink)
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1) gallon of water/ day, not an ounce less!--118.3 close enough
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) so far
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 1.5 to go

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Originally Posted by 01gt4.6 View Post
This weekend will be hectic. I'm in the process of MMS. Making myself single
you got my digits, you know how to use them if need be (as everyone at the Big Bad Bi-Lo already knows )

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Originally Posted by 01gt4.6 View Post
Aww you're one hell of a little sis yourself!
yes, yes I am

Cassie-how did the To Do List from Hell turn out?

Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...

Good Night Y'all!
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FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
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Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
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Last edited by ToriD1012; 09-23-2012 at 06:37 PM. Reason: like any good redneck Bubba don't know how to spell "deficit"
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Old 09-23-2012, 04:02 AM   #122 (permalink)
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Originally Posted by ToriD1012 View Post
Cassie-how did the To Do List from Hell turn out?

I crossed off 11 things but added 6

Alright, I know I'm behind with everyone else, but I just haven't had time to go back and read everything. I suck, we all know this...

But you're in love, so we'll give you a pass!

Good Night Y'all!
Hang in there, Mike. Smart man to think it out.
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And now that you don't have to be perfect, you can be good.
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Old 09-23-2012, 06:19 AM   #123 (permalink)
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1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon
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And now that you don't have to be perfect, you can be good.
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Old 09-23-2012, 12:24 PM   #124 (permalink)
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Five days with no starches; today is the sixth. This is a very helpful thread.
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Old 09-23-2012, 02:49 PM   #125 (permalink)
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Quote:
Originally Posted by ToriD1012 View Post
you got my digits, you know how to use them if need be (as everyone at the Big Bad Bi-Lo already knows )
Yes I know. It makes me feel better every time I post them on the wall at the truck stop bathroom. Almost as good as when I go to a new truck stop and I see that someone has beat me to it!
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Old 09-24-2012, 01:00 AM   #126 (permalink)
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Holy crap! We're here for you, dude .
Wow... I second the "Holy crap!" If you need anything or need to vent, we're here for you, Cupcake.... just ask.
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Old 09-24-2012, 04:32 AM   #127 (permalink)
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1) gallon of water/ day, not an ounce less!--118.3 close enough not even close
2) 1600 calories deficit (over Saturday and Sunday), while logging sleep--(1255) (358) = (1613) squeaked by that one!!
3) walk 3 miles, weather permitting (weather permitting means if there's weather... good, bad, hot, cold, wet, dry, windy or calm, you are permitted!!!)--1.5 down, 2...for a total of 3.5 WHEW! I don't think I would have lived it down if I couldn't do 3 in two days.

Okay, so I've managed to make it through 2 days worth of goals. I didn't kill them, but I did them (except the water). I REALLY MUST get back in the habit of walking. I'm super out of shape. It would also be easier on my lungs if I kick that nasty habit of mine again....it's a work in progress.
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Tori

FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Height-5'4"ish
Age-36

Mini Goal Weight-??
Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
Dory-Finding Nemo
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Old 09-24-2012, 04:42 AM   #128 (permalink)
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Quote:
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Wow... I second the "Holy crap!" If you need anything or need to vent, we're here for you, Cupcake.... just ask.
Thanks! I appreciate it. All seems to be fine now but I know the talk is still fresh with her.
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Old 09-24-2012, 04:45 AM   #129 (permalink)
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WHEW! I don't think I would have lived it down if I couldn't do 3 in two days.
Yeah, some of us don't need 2 days to get in 3 miles. Congrats though on Getting it done! I knew you could!
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Old 09-24-2012, 04:50 AM   #130 (permalink)
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1. Calorie limit 1200. 1193, 1173, 1622, 1389, 1195, 1281, 1345
2. Exercise 6 hours total. 60 min., 30 min., 60 min., 120 min, 30 min 5 hours total
3. Sleep at least 7 hours a night. 7.5, 7, 5, 6 [not only was my team on the west coast, they were in extra innings these two nights], 7.5, 6, 7
4. Log everything. Everything. Yes, Yes, Yes, Yes, Yes, Yes, Yes
5. Say one good thing that happened each day. Son got an invitation to NHS & application is being turned in today; We got some much-needed rain and I did not have to go out in it , Hubby and I exercised together; Went to open house tonight and I really like my son's teachers; A close friend, who is a widowed single mom and who has been unemployed for three months, was offered a wonderful job opportunity today , The weather is absolutely perfect and I had a chance for a nice hike with the hubby this afternoon; the Yankees lost.

So I have a lot of red in my goals, but for some reason this week felt more successful. Number one, I didn't have any days where I completely threw in the towel, ate everything in sight, and stopped logging. Number two, I pulled up a weekly report and looked at my average daily values, and I'm pretty okay with them. I wasn't really paying attention to the pie chart this week, but it basically worked out that I stayed in line with my unwritten pie chart rules, so that's another plus. And even though it definitely wasn't a perfect or even a great week, it's much better than it's been in a looooong time, so I'm ready to head into another Monday (well, as much as anyone is ready for that, lol!).
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And now that you don't have to be perfect, you can be good.
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Last edited by cjohnson728; 09-24-2012 at 04:57 AM.
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