Hey guys. I am trying to stick to a 1200 calories diet, but I find it so hard because I am 1. bored or 2. hungry a bit and end up going to 1300 or even higher :/
How do you guys stick to 1200? I'm not good at "timing" the exact time I eat my meals, and writing stuff down...I go to school, and when I get home I feel like devouring everything in the house, and I can't really snack on healthy foods during school, mostly like chips and things are offered and are plausible to bring with you to class. Idk how to do this at all...and I'm feeling so...defeated, but defeated by myself. It's like I am fighting myself in all this and this part of me is so weak, and the ravenous part of me just wins all the time. I figured this place would be good to get inspiration and support. But you see..I fear, sitting in front of the computer all day reading
about weight loss, and not actually doing it..but I honestly have nothing to do on the weekends, I'm bored and then I eat. I am currently 5'7 and 170. I would love to be 140, my original goal was by April starting in November..a little too late now huh? I'm doing the Couch to 5K regime, I'll be starting my 5th week soon, do you guys think this is good? What else should I do? I liked the Couch to 5K because I didn't feel overwhelmed with an exhausting amount of excercise (which I would punish myself with, but in the end never stuck to it). Am I doing well so far as excercising? Also...one more pregunta, what about stretch marks? How to get rid of them... my goodness, I'm still a teenager, and I can't even look like one.
Help me guys. Thanks, danke schon.