7-Day Motivational Thread Starting 9/4/2012 Fresh start, everyone!
09-04-2012, 07:23 AM
#22
Super Moderator
Join Date: Jan 2011
Posts: 1,085
Thanks Mike!
You can't see it? Big boo. Here's a direct link without the image tags, does that work?
https://sphotos-b.xx.fbcdn.net/hphot...18332181_o.jpg
I will catch up with everyone later! <3 Working on lectures, endlessly working on lectures...
You can't see it? Big boo. Here's a direct link without the image tags, does that work?
https://sphotos-b.xx.fbcdn.net/hphot...18332181_o.jpg
I will catch up with everyone later! <3 Working on lectures, endlessly working on lectures...
09-04-2012, 12:44 PM
#23
FitDay Member
Join Date: May 2012
Location: NW CT
Posts: 104
Congrats, Terri - lovely ring and such a sweet romantic proposal!
Ann, that little boy is a heartbreaker already! What incredible eyes!
Tori - don't know what's up, girl, but here's hoping it'll all settle for you SOON!
Mern, Cassie, Mike, et al: here's hoping for a good week!
Numbers: Calories: 1,493 Fats: 80.8g Carbs: 76.5g Proteins: 126.6g
Supplements taken.
Female issue: Some time back, I was wondering if I was going into full-blown menopause, due to a lack of menses over a 2+ month time. Well, just to add to my confuddled confusion, I have managed to get it twice in the past three weeks...!
Ann, that little boy is a heartbreaker already! What incredible eyes!
Tori - don't know what's up, girl, but here's hoping it'll all settle for you SOON!
Mern, Cassie, Mike, et al: here's hoping for a good week!
Numbers: Calories: 1,493 Fats: 80.8g Carbs: 76.5g Proteins: 126.6g
Supplements taken.
Female issue: Some time back, I was wondering if I was going into full-blown menopause, due to a lack of menses over a 2+ month time. Well, just to add to my confuddled confusion, I have managed to get it twice in the past three weeks...!
09-04-2012, 02:34 PM
#25
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Thanks Tori for hooking us up!
I'm starting a little late but this is what I have for now.
GOALS
MIKE
1: fix door on shed nope, nope
2: work on TPM as much as possible did as much as I could (should have her back together Wednesday night)
3: gallon of water a day yes, no
4: gym at least once no, no
5: all vitamins no, yes
TORI
1: cry as little as possible
2: don't take it out on WHN, he's just as miserable as I am
3: keep up with paperwork
I'm starting a little late but this is what I have for now.
GOALS
MIKE
1: fix door on shed nope, nope
2: work on TPM as much as possible did as much as I could (should have her back together Wednesday night)
3: gallon of water a day yes, no
4: gym at least once no, no
5: all vitamins no, yes
TORI
1: cry as little as possible
2: don't take it out on WHN, he's just as miserable as I am
3: keep up with paperwork
09-04-2012, 03:12 PM
#28
FitDay Member
Join Date: Jan 2010
Posts: 1,688
Just a quick check-in and then I'm off to bed...
1. LOG EVERYTHING, no matter how small. Yes
2. Calories under 1100. 1241
3. NO breads, cheese or deep-fried ANYTHING!!! None
4. Take all vitamins and supplements. Yes
5. 3-4 fruits and veggies a day. Yes
6. Be grateful, humble and patient with everyone... no matter how hard. lol Yes
1. LOG EVERYTHING, no matter how small. Yes
2. Calories under 1100. 1241
3. NO breads, cheese or deep-fried ANYTHING!!! None
4. Take all vitamins and supplements. Yes
5. 3-4 fruits and veggies a day. Yes
6. Be grateful, humble and patient with everyone... no matter how hard. lol Yes
09-04-2012, 03:51 PM
#30
Super Moderator
Join Date: Jan 2010
Posts: 4,083
Check in:
1. Calorie limit 1300. 1204 1223
2. Balance pie chart & follow fiber/fat guidelines. *Not so much, Great today
3. Drink 72 oz. fluid, at least. Yes, Yes
4. Sleep 7 hours. *6 in the bed, but 1-2 on the couch today, Yes
5. Exercise 6 hours total for the week. *Nothing today, 45 min.
6. Eat at least 4 fruits/veggies per day. *1, 4.5
7. Take all vitamins and supplements. Yes, Yes
8. Eat clean. *Fair, Yes
9. Log everything and post goal progress daily. Yes, Yes
Headed for bed so I can make goal #4 happen. Tomorrow is a busy work day so I'll catch you all when I can
. Seems like a quiet week 
