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Old 08-26-2012, 07:41 PM   #1 (permalink)
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Default Menstration vs Weight Loss

I tend to lose less weight around my period especially when it's late. Is there anything I can do to combat it?

I always drink plenty of water and stay away from the chocolate! Well... usually...
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Height => 5'2"
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Old 08-27-2012, 04:07 AM   #2 (permalink)
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Try and keep in mind that some of the weight gain around your period is fluid. I find a good way to know the difference is if it drops off quickly within a few days after my period is finished then it is probably water weight. Last month I gained almost a kilo for 3 days and then it just dropped off.
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