FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Support group for just women (http://www.fitday.com/fitness/forums/support-group-just-women/)
-   -   Menstration vs Weight Loss (http://www.fitday.com/fitness/forums/support-group-just-women/8129-menstration-vs-weight-loss.html)

Freshman30 08-26-2012 07:41 PM

Menstration vs Weight Loss
 
I tend to lose less weight around my period especially when it's late. Is there anything I can do to combat it?

I always drink plenty of water and stay away from the chocolate! Well... usually...

nichaleh 08-27-2012 04:07 AM

Try and keep in mind that some of the weight gain around your period is fluid. I find a good way to know the difference is if it drops off quickly within a few days after my period is finished then it is probably water weight. Last month I gained almost a kilo for 3 days and then it just dropped off.


All times are GMT. The time now is 05:13 AM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2