why this time is different
Over the last 8 years I have promised myself I would get back to my pre baby weight so many times, before I had my daughter my weight yo-yo'd all over the place.
I have been thinking about what makes things different this time, I have stuck at it for 10 months now, with a considerable loss to show for it. There have been some times where I have fallen off the wagon but this time I keep getting right back on.
I do have some strong motivations; I have PCOS and I would like to try for another baby, the doctor said I am a lot more likely to be able to get pregnant if I am in my healthy weight range.
I am also watching my dad have more and more health problems related to his weight. He has type 2 diabetes, gout problems, back problems, and he has done so much damage to his feet and ankles from being too heavy that he can't even walk around the block. We look so much alike in body type and posture that it scares me to think I am, or was headed right down the same track.
Another motivation is my daughter, I am sick to death of being too lazy to get up and play with her. I don't want to teach her the same unhealthy habits that I have and I want to be alive to see her grow up and have her own family. After losing my mum to cancer a few years ago I know how it feels to lose a parent early. I don't want that for her.
so the motivations are strong... but I have had reasons before. I know the difference is perseverance. when I hit a wall I change tactics, add some more exercise, play with my macros, drop my calories, zigzag, whatever it takes. BUT I DON'T GIVE UP!!
I guess I am not really sure why this is my time, but it is and that is what is important. I am 2 1/2 kilos off my original goal weight, and I now plan to keep going until I am within my healthy weight range. I am seeing this as a whole life- life long change, I am not dieting, I am changing my life.
And DAMMIT I am going to be HOT!
So what makes it different for you this time?
October 2011- Weight: 94.7kg (208.78lbs)
April 2012- weight 86kg
May-June-July 2012- weight: up and down between 86.5kg and 84.5kg -stuck stuck stuck
July 2012- Joined fitday!
27th July 2012- weight: 83kg (182.98lbs)
First Goal: 80 kg(176.37lb) (reached 21st August 2012)
I HAVE BEEN OFF THAT WAGON 19th Feb 2013- 84.7kg (186.73) time to get back on!!!!!
Healthy weight range Goal: 60kg-74kg