Day 5 - why do you want to loose this weight? Is it for you?
I want to loose this weight because:
1. I want to be physically fitter.
2. I want to have more confidence about my appearance and have less of a negative assumption about what people must think off me.
3. Its time to stop hiding and self sabotaging.
4. I want to be in a place were I don't feel controlled by my cravings and healthy food is my natural choice.
I'm very much doing this for me.