The July 4th 7-Day Motivational Thread 07/02/12-07/08/12

[01gt4.6]

well I managed to keep my cheat day just under 4500 calories and 526g of carbs. Boy it's tough being so disciplined. It's a good thing I didn't go over board.
12% Protein
48% Carbs
41% Fat

= 101%

I gave it my best, I'd say I gave it 110% but musta fallen short.