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Old 06-08-2012, 10:28 PM   #121 (permalink)
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Originally Posted by cjohnson728 View Post
Who's ready to be a Weekend Warrior????
me me me, pick me. Can I be one?
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Old 06-08-2012, 10:56 PM   #122 (permalink)
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Rawr... I'm ready.
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Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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Old 06-08-2012, 11:33 PM   #123 (permalink)
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I'm SO in for being a WW!! No major plans this weekend and have been pretty focused this week, despite my early week funkadelic. I'm suppose to go to my bro's for dinner tomorrow night but I think I'm going to choose the menu...just so I know I'm still on track. There was a slight hiccup with some pizza and beer last night, but it didn't affect the scale this morning. So that's good. I'll let Mike make my weekend goals. It seems I do better when he makes them. Might be I'm just trying to prove to him that I've got it

Going to go log dinner and then head to Lowe's for a latch and padlock for the women's restroom in the stock room....it's been infiltrated by BOYS!!! (much like this thread )
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FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Height-5'4"ish
Age-36

Mini Goal Weight-??
Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
Dory-Finding Nemo
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Old 06-08-2012, 11:49 PM   #124 (permalink)
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Default I'm in!

Count me in!

We are finally going to plant the vegetable garden tomorrow, so I will be getting lots of exercise (finally).

first time in ages I have had the energy to do anything much. My Dr. says high blood sugar = lethargy, low energy, low seratonin, etc. so that must mean the poison is finally starting to dissipate out of the blood. 14 day average is down to 6.9 from 16.5!

Have a great weekend everyone!
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Joined 25/5/2012
Height: 5' 0"
Starting weight: 170
Goal Weight: 115
Plan: Atkins

Mini goal: 159 by August 31
currently: 161

Eat five different coloured vegetables every day!
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Old 06-09-2012, 01:18 AM   #125 (permalink)
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Quote:
Originally Posted by ToriD1012 View Post
I'll let Mike make my weekend goals. It seems I do better when he makes them. Might be I'm just trying to prove to him that I've got it


Okay I'll take it easy on you.

1) Do something totally random and immature (a picture for proof would be nice )
2) Keep on keeping on
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Old 06-09-2012, 01:38 AM   #126 (permalink)
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For today:
1.) Workout x3: 3
2.) Under 1500 calories/day: 1352, 1171, 1106, 1191, 1409
3.) Drink 64 oz. of water/day: 96 oz., 88 oz., 72 oz., 80 oz., 90 oz.
4.) Start studying for candidacy exam in August: a little
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Joanna

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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Old 06-09-2012, 03:01 AM   #127 (permalink)
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Tori vs. Mike Goals
1) highest % of weight lost: 184.6 181.0
2) most ounces of water per day: 134.3 135.2 152.1 101.4 67.6 101.4 135.2 101.4 (489.2oz 439.4oz)
3) most servings of fruits/veggies (fresh, frozen, V8, doesn't matter): 3 6.5 5 6.5 6 9.5 3 3 (17 total 25.5 total)
4) least amount of bread (servings): 0 0 0 1 0 0 3 2 (3 total 3 total)
5) most miles walked: 2.05 0 3.01 0 3.00 5.2 0 0 (8.06 total 5.2 total)

Tori specific
DONE!1) find a new doctor--appointment made for July 17th! No babies for Tori!!
2) no smokes--check!, none! I even turned down the one offered to me, TWICE!, none, bowing my head in shame
3) no frozen dinners (frozen lunch is okay if working)--all fresh, good to go, none, does soup from a can count? it's not frozen but loaded with sodium!
4) list something that I am grateful for every day!(blah blah biTTy blah )--that Jasmine loves me, that I have someone that will kick me in the a$$ when I need it but who will also coddle me when I need it, Wednesdays are my day off that's something to be VERY grateful for, I have amazing friends (in real life and in cyberland )

ToriD1012 - free online diet and fitness journal
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Tori

FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Height-5'4"ish
Age-36

Mini Goal Weight-??
Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
Dory-Finding Nemo
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Old 06-09-2012, 03:03 AM   #128 (permalink)
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Quote:
Originally Posted by bojibridge View Post
For today:
1.) Workout x3: 3
2.) Under 1500 calories/day: 1352, 1171, 1106, 1191, 1409
3.) Drink 64 oz. of water/day: 96 oz., 88 oz., 72 oz., 80 oz., 90 oz.
4.) Start studying for candidacy exam in August: a little
You are KILLING it girl!! Great job this week!

OOOHHHH and your trip to Germany.....you're packing me in a suitcase and dropping me off in Baumholder, right??????? It'd be a very nice surprise for Whatshisname!
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Tori

FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Height-5'4"ish
Age-36

Mini Goal Weight-??
Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
Dory-Finding Nemo
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Old 06-09-2012, 03:05 AM   #129 (permalink)
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With the exception of a few slices of bread this week, I've had my first totally clean week in months! I feel so much better when I eat right and exercise... it's unbelievable. Had an entire day of errands; just got home at 9:30 and I'm beat. For some stupid reason, I keep waking up at 4 am, ready to start the day. Then, by 2 pm, I'm dead tired. I hope it ends soon. My circadian clock must be messed up again... I'd get up and get my walk in, but it's still dark! lol Hopefully tonight I'll be able to sleep until at least 7 am. Sounds like a hot, sunny weekend so I'm hoping to get a lot of outdoor activities in.

Weekly Goals:

1. Walk daily, weather permitting. Yes, Yes, Yes, Yes, Not home today
2. Calories between 1000-1200... I know it's low, but it's just for 2 weeks. Yes, Yes, Yes, Yes, Yes
3. 3-4 fruits and veggies daily. Yes, Yes, Yes, Yes, Yes
4. NO bread, cheese, frozen yogurt, etc. Think clean, clean, clean food. None, None, Bread, Bread, Bread
5. Loose 2-3 lbs. this week... results on Saturday.
6. 80-100 oz. of liquids a day. Yes, Yes, Yes, Yes, Yes
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Old 06-09-2012, 03:45 AM   #130 (permalink)
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Well, here's my weekend warrior list:

1. Work. A lot
2. Exercise.

Only two goals...should be able to do that, right?
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And now that you don't have to be perfect, you can be good.
-John Steinbeck
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