I'm in for the week!
I can't keep using the excuse of being too busy. The busy is not going to go away, and neither can my commitment to being healthy and on plan. I admit to being nervous about this week...both practices are nuts right now and I don't even have a writing day, so lots of evening and weekend work
. But if I don't make this a priority, no one will do it for me.
Tennis banquet is tonight...catered, Mexican...but still will try to be careful and log the best I can.
My theme for the week: No Excuses!
1. Calories below 1300.
2. Exercise 6 hours.
3. 2 big sports bottles water.
4. Sleep 7 hours.
5. Eat clean.
6. Log everything; post it daily.
7. Name an excuse I've used, and shoot it down.
Have a great week, everyone! Glad to see you all here!