7 Day Motivational Starting 5/7/12
05-09-2012, 02:00 AM
#61
FitDay Member
Join Date: Mar 2012
Location: Canada!!
Posts: 187
Health/Fitness/Lifestyle
1. Drink min 100oz of WATER!!/install TV in washroom cuz that’s where I spend most of my day now…! N, N
2. Wake up early before my monsters wake up! (seriously)!! Y, N
3. PM workout Mon/Wed/Fri(at least)!! N
4. Min 60 crunches/day! N, Y
5. 5 Pushups (straight leg)/ 10 pushups (knees)! N, Y
6. Calories below 1300/day! Y: 1094, Y:1295
7. Don't crash and burn on the weekend! WEEKEND WARRIORS UNITE!!!
9. FINISH SCRAPBOOK! Mothers Day is quickly approaching!! N, N
Well its getting a little better I guess – should be solid green by the end of the week!! THINK GREEN THINK GREEN THINK GREEN!!!!!
Mern – how are you doing! You have put so much time into responding to everyone that you have not posted on your progress for the week – how are you feeling?! Nice trades and NICE GREEN!!
Tracey – hope the migraines have passed – I get them maybe 3 or 4 times a yr and they hit hard and fast – thank goodness mine only last a few hours – I could not imagine them lasting for days…poor thing! Good luck with your weigh in!
Amy – love that you have a workout partner to pinky swear with! So cute! ….jealous! Great job on the AM walk!
Cassie – great job on denying the fries! That’s a long time without food – I’m pretty sure I would pass out LOL I get real bitchy if I don’t have food!
Nobe – Nice green!!!! WOWZER!! Somebody’s on a mission! (did I miss your weigh in results?)
Mary – you go girl!!!
Hope – you certainly had a nice green day!!!
All this green is certainly getting me in the mood LOL
1. Drink min 100oz of WATER!!/install TV in washroom cuz that’s where I spend most of my day now…! N, N
2. Wake up early before my monsters wake up! (seriously)!! Y, N
3. PM workout Mon/Wed/Fri(at least)!! N
4. Min 60 crunches/day! N, Y
5. 5 Pushups (straight leg)/ 10 pushups (knees)! N, Y
6. Calories below 1300/day! Y: 1094, Y:1295
7. Don't crash and burn on the weekend! WEEKEND WARRIORS UNITE!!!
9. FINISH SCRAPBOOK! Mothers Day is quickly approaching!! N, N
Well its getting a little better I guess – should be solid green by the end of the week!! THINK GREEN THINK GREEN THINK GREEN!!!!!
Mern – how are you doing! You have put so much time into responding to everyone that you have not posted on your progress for the week – how are you feeling?! Nice trades and NICE GREEN!!
Tracey – hope the migraines have passed – I get them maybe 3 or 4 times a yr and they hit hard and fast – thank goodness mine only last a few hours – I could not imagine them lasting for days…poor thing! Good luck with your weigh in!
Amy – love that you have a workout partner to pinky swear with! So cute! ….jealous! Great job on the AM walk!
Cassie – great job on denying the fries! That’s a long time without food – I’m pretty sure I would pass out LOL I get real bitchy if I don’t have food!
Nobe – Nice green!!!! WOWZER!! Somebody’s on a mission! (did I miss your weigh in results?)
Mary – you go girl!!!
Hope – you certainly had a nice green day!!!
All this green is certainly getting me in the mood LOL
05-09-2012, 02:04 AM
#62
FitDay Member
Join Date: Mar 2012
Location: Canada!!
Posts: 187
I think this day calls for a little MARILYN!!
Happy birthday.....to you, Happy birthday.....to you, happy birthday .... Mr MIIIIIIIKE...... happy birthday....tooooooo yooooouuuuuuuuuuuuuuuu 
Hope you have a wonderful day!
Hope you have a wonderful day!
05-09-2012, 02:23 AM
#64
FitDay Member
Join Date: Jan 2011
Location: Ohio
Posts: 2,713
Jho, amazing--your singing voice sounds exactly like Marilyn Monroe! I'll bet Mike got all aroused... Kudos on your calories and exercise. Keep thinking green! 
I'm feeling great, thanks. Had to edit my Tuesday report--forgot I ate some sugar free candy, so put me over in sat fat for the day, but not yet a failure for the week because I'm going for an average.
Kudos on your calories and exercise. Keep thinking green! I'm feeling great, thanks. Had to edit my Tuesday report--forgot I ate some sugar free candy, so put me over in sat fat for the day, but not yet a failure for the week because I'm going for an average.
Nobe, being out of the obese range according to the BMI bracket is a big deal! Certainly dancing banana worthy! Sincere congrats!
05-09-2012, 05:05 AM
#70
FitDay Member
Join Date: Apr 2010
Posts: 2,269
Tracey, I do hope the migraines are gone. I have a friend who has them who says that if you do not feel like shooting yourself in the head, it is not a migraine. Her ex husband who has cluster headaches said he once asked his GF to run over his head with her car. And tho those were not serious options, they were not joking re the pain. So I hope you have found relief - obviously less extreme than what they have mentioned.
