Why don't people like this answer?
#62
FitDay Member
Thread Starter
Join Date: Jun 2011
Posts: 443
Woman: I'm going to get that bariatric surgery.
ME: You know you might want to try the post surgery diet for a year before you make that decision and see if it's something you can stick to for the rest of your life.
Woman: OMG!!! No! Have you seen that diet? It's awful.
ME: Really? Well good luck with that.
ME: You know you might want to try the post surgery diet for a year before you make that decision and see if it's something you can stick to for the rest of your life.
Woman: OMG!!! No! Have you seen that diet? It's awful.
ME: Really? Well good luck with that.
#63
FitDay Member
Join Date: Mar 2011
Posts: 49
It's because we all know already that we should watch our calorie intake and output. Nobody wants to admit that they can't lost weight because they're too lazy to keep up with it. If you can tell them you did some weird plan, or had a trick, then they can tell themselves that if they had known your trick then they would have lost the weight also.
#64
FitDay Member
Thread Starter
Join Date: Jun 2011
Posts: 443
It's because we all know already that we should watch our calorie intake and output. Nobody wants to admit that they can't lost weight because they're too lazy to keep up with it. If you can tell them you did some weird plan, or had a trick, then they can tell themselves that if they had known your trick then they would have lost the weight also.
There's no real secret or special trick to weight loss beyond eating fewer calories and burning more calories.
There are ways to make that easier (eating fewer of the really good tasting foods we've been conditioned to crave and eating more vegetables for example). I'll be the first to admit that a plate of enchiladas tastes way better than a plate of vegetables but the first one isn't going to get me to my goals.
#65
FitDay Member
Join Date: May 2010
Posts: 443
It's simple, not easy.
So far, every one seems to get that.
- Donna
Last edited by dmartz; 02-10-2013 at 10:27 AM. Reason: P.S But we all know it's not quite that simple...