Who's got just 10-15 Pounds?
02-15-2013, 02:05 PM
#521
Banned
Join Date: Feb 2011
Posts: 651
Chris any diff in the ABS is awesome..u go girl!!
I'm 137.8
Seem this post is not getting that much feedback anymore...lots ppl
are not posting..... we all kinda slip up a lil bit with weighing in each
week etc....
I hope everybody start to post more often when they can
I'm 137.8
Seem this post is not getting that much feedback anymore...lots ppl
are not posting..... we all kinda slip up a lil bit with weighing in each
week etc....
I hope everybody start to post more often when they can
03-01-2013, 05:46 AM
#525
FitDay Member
Join Date: Oct 2010
Posts: 149
sticking with my fitness changes, I am getting stronger, but the darn scale is stuck as usual. Fluctuates between 141 and 143.5. I used to weigh every day, I decided it isnt productive for me, so now I weigh in only weekly. Did a Great squat challenge in Feb. got up to 235 squats at one time, whew!
Today I began another challenge for March. pushups, situps and planks. By end of the month should be able to do: 95 pushups, 33 situps and hold a plank for 2 mins, 15 seconds. It may not get my weight down, but my abs will be like a rock! LOL
Today I began another challenge for March. pushups, situps and planks. By end of the month should be able to do: 95 pushups, 33 situps and hold a plank for 2 mins, 15 seconds. It may not get my weight down, but my abs will be like a rock! LOL
03-13-2013, 05:05 AM
#527
FitDay Member
Join Date: Mar 2013
Posts: 2
140 t0 130
I am so in! I have no scales and plan to be honest when look at myself in the mirror! Counting calories really focused me, I feel I can do it. I cant exercise at all, I had an accident, all ok now, but I cant walk at the moment. Sooo, calorie counting is my only tool. I feel great, its day 3. My secret so far- two boiled eggs in the morning, it really feels you up! and tons of water with electrolyte powder for energy.
Good luck to us all, we can do it!
5f5in
140 now
would like to be 130 by Tha New Year, which is on 14th of April
Good luck to us all, we can do it!
5f5in
140 now
would like to be 130 by Tha New Year, which is on 14th of April
Can you do any exercises with your arms? And, I agree - eggs are filling. I usually make myself a 1-egg omelet for breakfast: egg, 1 or two vegetables, and a little cheese.
03-17-2013, 02:15 PM
#530
FitDay Member
Join Date: Mar 2013
Posts: 2
Hi Everyone,
I am a student and in between jobs. I have put on some weight, and I really need to get going and lose it. It's the stubborn ten to fifteen pounds! anymore great tips to get me motivated? I recently rejoined my gym.
I am a student and in between jobs. I have put on some weight, and I really need to get going and lose it. It's the stubborn ten to fifteen pounds! anymore great tips to get me motivated? I recently rejoined my gym.
