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Old 02-16-2013, 02:05 AM   #521 (permalink)
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Chris any diff in the ABS is awesome..u go girl!!

I'm 137.8

Seem this post is not getting that much feedback anymore...lots ppl
are not posting..... we all kinda slip up a lil bit with weighing in each
week etc....

I hope everybody start to post more often when they can
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Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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Old 02-19-2013, 05:12 PM   #522 (permalink)
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Maybe we should think about closing this and starting another??? new date, new blood?
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Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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Old 02-22-2013, 03:07 PM   #523 (permalink)
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Good idea Chris, I think we should
I'm still maintaining...137.8
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Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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Old 03-01-2013, 02:48 AM   #524 (permalink)
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Finally getting back on track! Gained 15# since Christmas.
Being accountable for everything I eat on the food journal really helps!
I love this site!
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Started: 3/17/11 ~ 199
7/18//11 ~ 155


12/1/12 ~ 159 (I think my ideal weight)

2/28/13 ~ 174

8/28/13 ~ 174 getting back on track!!!
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Old 03-01-2013, 05:46 PM   #525 (permalink)
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sticking with my fitness changes, I am getting stronger, but the darn scale is stuck as usual. Fluctuates between 141 and 143.5. I used to weigh every day, I decided it isnt productive for me, so now I weigh in only weekly. Did a Great squat challenge in Feb. got up to 235 squats at one time, whew!
Today I began another challenge for March. pushups, situps and planks. By end of the month should be able to do: 95 pushups, 33 situps and hold a plank for 2 mins, 15 seconds. It may not get my weight down, but my abs will be like a rock! LOL
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Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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Old 03-05-2013, 01:53 AM   #526 (permalink)
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Welcome back Zoe
Great Job Chris

Im hanging steady
__________________
Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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Old 03-13-2013, 05:05 PM   #527 (permalink)
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Default 140 t0 130

I am so in! I have no scales and plan to be honest when look at myself in the mirror! Counting calories really focused me, I feel I can do it. I cant exercise at all, I had an accident, all ok now, but I cant walk at the moment. Sooo, calorie counting is my only tool. I feel great, its day 3. My secret so far- two boiled eggs in the morning, it really feels you up! and tons of water with electrolyte powder for energy.

Good luck to us all, we can do it!

5f5in
140 now
would like to be 130 by Tha New Year, which is on 14th of April
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Old 03-14-2013, 02:29 AM   #528 (permalink)
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Welcome, kseniya64. Sorry about your accident... Can you do any exercises with your arms? And, I agree - eggs are filling. I usually make myself a 1-egg omelet for breakfast: egg, 1 or two vegetables, and a little cheese.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
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Old 03-17-2013, 04:50 PM   #529 (permalink)
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Hi everybody!

Spring is in the air...Im gonna try do more walking outdoors...

139.2 today!
__________________
Start wt * 2/28/12 - 178.2
Current wt * 4/18/14 -141.0
next goal wt * 5/16/14 - 140.0
* lbs lost * - 37.2
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Old 03-18-2013, 02:15 AM   #530 (permalink)
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Hi Everyone,

I am a student and in between jobs. I have put on some weight, and I really need to get going and lose it. It's the stubborn ten to fifteen pounds! anymore great tips to get me motivated? I recently rejoined my gym.
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