Weighed in at 138.8 yesterday, so nice to finally see progress……thanks to the great advice I have received from this group.
Hope: 137 and holding…….hopefully I will be this weight next week.
Becca Wow, you’re working hard….I think you deserve some wedding cake this weekend!
Chris: Hard when there’s cake around…sounds good!
Abby: I will try that breathing trick on the scale tomorrow.
Pam: You're right, When there are no parties….equals a great time to focus on losing.
Mai: I started out with 1500 and it seemed too much, 1200 works for me to lose and I reduced my carbs & fat.
Pink Sock: I have these days too, I love pizza!