7 Day Motivational Thread... Who's In?
#111
Wow Lots of catching up to do. Darlene - congratulations on the job. Having a good week so far. Managed to go to Zumba tonight -- a new instructor I like better than the old. Eating well , lots of water -- 1000 calorie defecit. Bought myself 2 new exercise tops today and new curtains for my bedroom. Guess that counts as something nice for myself. Mary
#114
Aww, looks like little smokies dipped in BBQ sauce. Now that was good, admit it.
#115
#116
My PITA is back with vengeance. Tonight I was also feeling it on my right side. If it continues I'll be going in for another MRI.
#117
FitDay Member
Join Date: Apr 2010
Posts: 2,269
1) 6 glasses H2O daily. Come on, if I can't drink 48 ozs then I oughta cluck at a duck and sniff a truck (this is my imitation of Steven Tyler's odd {and more profane} sayings on American Idol, which I no longer watch.) 11 boo yah!; 8, maybe 9
2) protein is my friend - eat this - yes; yes till it's coming out my err ears
3) sugar is not - don't eat that -yes, yes
4) Oat bran is yummy. Tell myself that as I eat it once daily.- yes, yum; I made it into a kind of gruel even Oliver Twist woudln't eat and no one would say please sir I want more
5) 20 minutes or more of movement a day (I mean I'm not 90 fer goodness sakes and there ARE 90 year olds more active than me. In fact, I know at least 3.) half hour at least, no
6) be a stretchy mama - yes; yes - but no polyester!!!
7) write two hours minimum a day 5 days a week - yup at least; class today
8) stop being so pissed off at everyone which I'm telling you right now I failed Monday morning on a GRAND scale, an EPIC scale, hell, an OPERATIC scale, (chewed DH a new one, no, no, no two new ones while singing opera about "my rights") but will try for the rest of the day and the week. Yessir. - trying, EPIC FAIL
9) stop cleaning DD's room for her, you dirty (or clean?) little enabler you - Yup ansd I did not pick up after her, make a special dinner or let her skip chores and she cleaned out part of her room : woo hoo; T: no room cleaning on anyone's part
2) protein is my friend - eat this - yes; yes till it's coming out my err ears
3) sugar is not - don't eat that -yes, yes
4) Oat bran is yummy. Tell myself that as I eat it once daily.- yes, yum; I made it into a kind of gruel even Oliver Twist woudln't eat and no one would say please sir I want more
5) 20 minutes or more of movement a day (I mean I'm not 90 fer goodness sakes and there ARE 90 year olds more active than me. In fact, I know at least 3.) half hour at least, no
6) be a stretchy mama - yes; yes - but no polyester!!!
7) write two hours minimum a day 5 days a week - yup at least; class today
8) stop being so pissed off at everyone which I'm telling you right now I failed Monday morning on a GRAND scale, an EPIC scale, hell, an OPERATIC scale, (chewed DH a new one, no, no, no two new ones while singing opera about "my rights") but will try for the rest of the day and the week. Yessir. - trying, EPIC FAIL
9) stop cleaning DD's room for her, you dirty (or clean?) little enabler you - Yup ansd I did not pick up after her, make a special dinner or let her skip chores and she cleaned out part of her room : woo hoo; T: no room cleaning on anyone's part
#119
Hmmm that's a tough one. I can't really say, I never really commit to any set number at a given time. I always go with what my knees and asthma will allow me to put in all at once. But I'm game to push myself, a little (it is vacay after all) I'm pretty sure we don't have any set plans for Thursday yet. Tomorrow I'm booked all day though. I STILL haven't seen my cousin, and really really have to before we leave. I'll let you know though
Last edited by ToriD1012; 02-21-2012 at 03:35 PM.
#120
Didn't log all my calories until after posting yesterday and was actuall quite high (1900). Today was better at 1400 so I still have to get 100 calories before Sunday.
I have to make sure that doesn't become obsessive as all the food I am eating is completely good.
I did have 10 grams of 70% chocolate as I had to whip that craving in the butt. I've had very few so that one surprised me a bit.
I hope everyone has a great day tomorrow.
I have to make sure that doesn't become obsessive as all the food I am eating is completely good.
I did have 10 grams of 70% chocolate as I had to whip that craving in the butt. I've had very few so that one surprised me a bit.
I hope everyone has a great day tomorrow.