7-Day Motivational Thread starting 2/6/12
#131
We aren't seeing them but we can count. Rows start with A and work down, then the individual slots are the numbers. So if you want something on the 4th row down, 3rd slot. It would be D3. Good luck tomorrow, hope you have great results!
#132
#134
#2: I done raised my kid good. I was the one raised on Coke and pretzels, reference my summer posts detailing the pantry at the House of Schizophrenic Food!
I was just feeling old and blind .
#135
Tori Don't know if you have heard or seen this. A group of military wives got together and formed a choir, a songwriter took some of the letters they had written to their me and put some of the words into a song which they recorded and sold with the proceeds going to Army causes.
If this link works and you watch it, get out the tissues.
If this link works and you watch it, get out the tissues.
So I'm not the only one who couldn't figure out the mushmouth speak of his last post either. WHEW!!!!
#136
My office is a pretty fit, trim, and/or healthy bunch. (Maybe something about working for the Forest Service most of us are outdoorsy types.) A while back we hired a new administrative assistance. She is very sweet, helpful, and generous, and quite over weight. I've seen her eat breakfast and lunch many times and have yet to see anything green aside from the pathetic lettuce leaf on her 1/4lb burgers. Yesterday and today I watch her eat a whole box of Girl Scout cookies (that's 1 per day ). I know she is unhappy with herself, thus life in general - we have all been there (else we wouldn't be here), but I don't know what to do to help. I certainly don't want to stroll into her office announcing that she's fat and need to shape up and I'm here to help.
We aren't buddies or anything and don't usually talk about much other than work stuff, and I don't really know what we might have in common. But I just feel like I'm watching an accident about to happen that could be prevented.
Any ideas???
We aren't buddies or anything and don't usually talk about much other than work stuff, and I don't really know what we might have in common. But I just feel like I'm watching an accident about to happen that could be prevented.
Any ideas???
#137
Hmmmm that's a tough one. I was that girl. And honestly hearing others talk about how many calories were in stuff or "bragging" about their losses just irritated the heck out of me. Once my switch got flipped though, I am probably the annoying one now. I really don't have any advice Pam.
#138
Wednesday Check In
Health/Fitness
1--calories 1300 or less--992, 1152, 1063
2--work out 3 times--day off, N, N (again)
3--walk at least 3 times--day off, 2.5, it had been on the agenda but got cancelled due to ER trips
4--lose 3 lbs--starting weight 209.0, Tuesday still at 209--at least it's not a gain, Wednesday 209.4???????????
Off to make some pot pie....I'm so going over my limits today.....
Health/Fitness
1--calories 1300 or less--992, 1152, 1063
2--work out 3 times--day off, N, N (again)
3--walk at least 3 times--day off, 2.5, it had been on the agenda but got cancelled due to ER trips
4--lose 3 lbs--starting weight 209.0, Tuesday still at 209--at least it's not a gain, Wednesday 209.4???????????
Off to make some pot pie....I'm so going over my limits today.....
#139
Hmmmm that's a tough one. I was that girl. And honestly hearing others talk about how many calories were in stuff or "bragging" about their losses just irritated the heck out of me. Once my switch got flipped though, I am probably the annoying one now. I really don't have any advice Pam.
Yes, that's what I am afraid of (not that you are the annoying one ). I suppose my best option is to lead by example.
About the only thing I brag about is the occassional race result, and even then it is with a select few.
#140
Wednesday Check In
Health/Fitness
1--calories 1300 or less--992, 1152, 1063
2--work out 3 times--day off, N, N (again)
3--walk at least 3 times--day off, 2.5, it had been on the agenda but got cancelled due to ER trips
4--lose 3 lbs--starting weight 209.0, Tuesday still at 209--at least it's not a gain, Wednesday 209.4???????????
Health/Fitness
1--calories 1300 or less--992, 1152, 1063
2--work out 3 times--day off, N, N (again)
3--walk at least 3 times--day off, 2.5, it had been on the agenda but got cancelled due to ER trips
4--lose 3 lbs--starting weight 209.0, Tuesday still at 209--at least it's not a gain, Wednesday 209.4???????????