Go Back   FitDay Discussion Boards > WOMEN’S ONLY CORNER > Support group for just women
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-30-2012, 01:28 AM   #1 (permalink)
FitDay Member
 
Join Date: Apr 2010
Location: Missouri
Posts: 67
Default Measurements

I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will. I lost 4 inches and 9 pounds during the last 4 weeks.

Any thoughts?
__________________


Female, 49, Single mom of one great son!


Starting Weight 276 2009
226 6-12-12
223 7-27-12
215 9-27-12
210 2-27-13 (before cruise)
215 3-12-13 (after cruise)


Life is all about choices. I am now choosing to be healthy.
zahut is offline   Reply With Quote
Old 01-30-2012, 02:24 PM   #2 (permalink)
FitDay Member
 
Join Date: Mar 2010
Posts: 364
Default

I just take them as they come. I never have really had a measurement goal. Sometimes those measurements change even when the weight does not and that is a real pleasant surprise when you least expect it.
__________________
Weight loss of 52 pounds
frenchhen3 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2