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01-30-2012, 12:28 AM
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#1 (permalink) |
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FitDay Member
Join Date: Apr 2010
Location: Missouri
Posts: 56
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Measurements
I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will. I lost 4 inches and 9 pounds during the last 4 weeks.
Any thoughts?
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Female, 48, Single mom of one great son! Starting Weight 257 4-7-11  1-1-12 Weight 229 2-8-12 Weight 216  1st Goal 199 4-7-12 Life is all about choices. I am now choosing to be healthy. |
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01-30-2012, 01:24 PM
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#2 (permalink) |
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FitDay Member
Join Date: Mar 2010
Posts: 201
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I just take them as they come. I never have really had a measurement goal. Sometimes those measurements change even when the weight does not and that is a real pleasant surprise when you least expect it.
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43 pounds lost 7 pounds to goal... |
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