I lost 70 pounds and then had to have a tummy tuck. I had over five pounds of hanging skin that just would't go away with exercise. I tried everything and no luck. Needed the surgery.
Now the maintenance is a daily work in progress. Staying on the diet and daily exercise are whats needed. HARD work any way you look at it. I count every calorie I put in my mouth every day! Nobody said it would be easy right
If you are looking for more information on tummy tucks, lipo and surgical information and support I found that on RealSelf.com. You should check it out and I know you will love it.
Fitday is awesome and my bible for the diet but RealSelf is for surgical information and support in that area. I spend more time on line that I do anywhere these days