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Old 01-03-2012, 05:52 AM   #1 (permalink)
FitDay Member
Join Date: Jan 2012
Location: Vermont
Posts: 2
Thumbs down Exercises for post baby belly

Does any one know of any good exercises to help tone my lower belly I've had 3 kids and its so hard to tone it all up any advice would be awesome. Thank you
brittanybeck is offline   Reply With Quote
Old 01-08-2012, 11:51 PM   #2 (permalink)
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Join Date: Jan 2010
Location: London
Posts: 17

I am mum of three too. My answer is to walk for an hour non stop quite fast at least 4 times a week.. It is not just you r belly but your bottom and thighs too that will get firmer
sksan is offline   Reply With Quote

baby weight

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