||LinkBack||Thread Tools||Search this Thread||Display Modes|
|11-28-2011, 07:36 AM||#221 (permalink)|
Join Date: Jun 2010
Location: British Columbia Canada
Mern I am so sorry about your ring I hope it shows up.
Mike Crappy about the tv I think I would be pretty mad.
Pam I hope your brunch was fun and that your will power held out.
Main80 Your weekly calorie average was awesome there is no shame in 1356 for the week , you canít have too many sneaky calories with numbers like that.
I finally got the scale to move this weekend -2lbs so I am pretty happy itís been two weeks with no changes I was defiantly getting frustrated. My hubby got the concrete pad poured today so hopefully by the end of next week the oil tank fiasco will be over. I hope everyone is bouncing back from the long weekend, talk to you all tomorrow.
Walk 25k: M=6.5, T=2.4, W=5.8, T=6.5, F=7.2k, S=3.1k = 31.5k Done.
Gym 2 days: 0,0,0,0,0,0,0 Fail
Exercise 5 days: M=Hike, T=Walk, W=Walk/Weights, T=Hike, F=Walk, S=Walk /Shopped, S=N = Done
Squats 5 days: M=Y, T=Y, W=Y, T=Y, F=Y, S=Y, S=N = Done
Ab work 5 days: M=Y, T=Y, W=Y, T=Y, F=Y, S=Y, S=Y = Done
Calories less than 1400: M=1236, T=1280, W=1216, T=1367, F=1135, S=1177, S=1272 = Done
Calorie deficit of 5000 for week: M= -1006, T=-840, W=-801, T=-857, F= -850, S=-815, S= -808 =(-5977)
Christmas prep everyday: M=Started baking. T=Got wish lists from Mom/Dad and son. W=Two more cookies baked and frozen, purchased bacon on sale 2$ pound for Christmas breakfast. T= Started Christmas Cards 20 done, baked more cookies. F=Finished hubbys gifts and last 2 stockings. S= Bought poinsettas,candy canes and all the candy for our cookie decorating party. S=Inside of the house decorated no tree yet as we do a live tree. = Done
Share something wonderful that happened today: Decorated the house with my daughters nieces and nephew (god children) they are 7, 4 and 3 months and it just made my day little kids and Christmas you canít go wrong.
"If we all did the things we are capable of, we would astound ourselves."
Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
|11-28-2011, 12:36 PM||#222 (permalink)|
Join Date: Mar 2010
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
|Thread Tools||Search this Thread|