Last night I sent my son to the store because my grand daughter wanted some cake. She has been doing so good and she brushes her teeth I got her a small Hostess cupcake. My son asked me what I wanted and I thought you know I have been doing really great perhaps a small apple pie. Then at the last minute I told him to get me a Greek yogurt instead.

Then today I went shopping for Thanksgiving and walked right past the bakery. There was so much goodies there yet nothing looked good to me. However, once I reached the dairy I piled up on the yogurts. LOL It seems as if I find myself not wanting those sweet things anymore. I even put on a pair of jeans today that I had to suck in my stomach to fasten and couldn't breath afterwards. They fastened with no problems and I could sit and move around with no problems. I am so proud of myself that it makes me want to keep doing better. That is why I'm going to allow myself to have a small piece of pumpkin pie next week. LOL