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Old 01-06-2010, 04:04 PM   #11 (permalink)
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Originally Posted by sunrosa View Post
I believe you are exactly correct - it is about changing bad habits. I don't have too many of them, I eat really healthy overall, just too many calories given my more sedentary lifestyle. So I have to stop comfort eating, keep it real, make it about nutrition.

You are tougher than I am!! Honestly, I have contemplated night school to work towards job changes, but I would go insane with stress if I didn't work out every evening - the job situation is that awful. Not enough hours in the day!
Well, I get really stressed because of work and school I think that might be part of the reason Ive been having a hard time losing weight, but I commend you for being able to work out every evening and actually enjoy it!!! i like taking walks but when it comes to working out i get a bit lazy, but i joined a gym recently and I wanna make the most of it...get my money's worth
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Old 01-08-2010, 06:29 AM   #12 (permalink)
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This is a GREAT thread for us women to chat away our fears so we can gain strength, confidence, and will-power to get this weight off. Counting calories and keeping track of our daily routines will s-p-e-l-l out what we are doing right and can improve on.
I will be 50 next month. I weigh as much now as my full term pregnancy nearly 18 years ago. This weight came on in the past 3 years since a spine injury due to a fall. This site is beautiful for everyone here to help, motivate, and encourage each other to stay with it.
We CAN do this!!! We are in this together. Let's shed the fears and the only gains we will make are confidence (feeling great in that bathing suit) and beauty inside and out!!!! Good Luck everyone. See you tomorrow!!!!!!
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Old 01-08-2010, 06:32 AM   #13 (permalink)
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You can do it! I feel your pain but that too will melt away as the pounds do every week. Stay focused and real! I am here for you and everyone here. Good luck!

Last edited by ILOVE2TEACHU2; 01-08-2010 at 06:39 AM.
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Old 01-08-2010, 02:22 PM   #14 (permalink)
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Originally Posted by ILOVE2TEACHU2 View Post
This is a GREAT thread for us women to chat away our fears so we can gain strength, confidence, and will-power to get this weight off. Counting calories and keeping track of our daily routines will s-p-e-l-l out what we are doing right and can improve on.
I will be 50 next month. I weigh as much now as my full term pregnancy nearly 18 years ago. This weight came on in the past 3 years since a spine injury due to a fall. This site is beautiful for everyone here to help, motivate, and encourage each other to stay with it.
We CAN do this!!! We are in this together. Let's shed the fears and the only gains we will make are confidence (feeling great in that bathing suit) and beauty inside and out!!!! Good Luck everyone. See you tomorrow!!!!!!
Thank you so much and yes! I love this site is so encouraging to see women like me working hard to get their goals for this year...and tracking down my activities and the foods I eat is such a shocking revelation and its helping me make better choices knowing I have to write them down ;-)

Best of luck to you and keep us posted on your successes!
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