Originally Posted by tonyas1978
Thank you for responding. What veggies are you eating, how often and are you eating them raw and or cooked?
As many different types as I can get. Most of them are raw but sometimes they're cooked.
Carrots, Onions, Radishes, Tomatoes and summer squash are eaten both raw and cooked
Mushrooms, Turnips, sweet potatoes, and winter squash cooked
Celery, iceberg lettuce, cucumbers raw
I am looking forward to trying beets that aren't from a can. Next time I see them in the grocery store I'm going to get some. I'm also planning on trying fennel, I haven't had that before and I want to try it.
I usually have fruit in the morning for breakfast like cherries, strawberries, blueberries, blackberries, raspberries, peaches, nectarines, apples, pears, etc.
I usually only eat meat once or twice a day, like a tuna sandwich.