Go Back   FitDay Discussion Boards > WOMEN’S ONLY CORNER > Support group for just women
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-02-2011, 01:38 AM   #21 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,379
Default

oh Lord, 3 tonight? I'll see what I can do. It's about to rain.

[laces up shoes]
01gt4.6 is offline   Reply With Quote
Old 08-02-2011, 01:47 AM   #22 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,572
Default

Kumochi Mary--what day this month is your birthday?

Quinn, congrats on your walk. Tell Mike tomorrow that you walked 23 miles at the mall. LOL

Mike, it's really hard replying to everyone, but you do a great job. Thanks for your congrats on my weight loss. Shouldn't be tough for me to get in five servings of fruits and veggies since I'm a veggie lover-- and I DO log my green veggies. I've got some egg substitute (store brand like Egg Beaters) so maybe I'll start eating low carb veggie omelets for breakfast. I laughed aloud at the guy "treadmill dancing." That's hilarious! Glad your back is better. We have the rest of our lives to exercise--taking time off to recuperate from back problems is really smart. Those who risk further injury because they don't want to appear weak are just stupid. Hey, I'm gonna fry some fish tomorrow--not breaded, though. I have some delicious Swai fish that is great just seasoned with "Slap Ya Mama" Cajun seasoning (from Walker & Sons in Ville Platte, LA) and fried in butter and extra virgin olive oil. "Yes, I was joking about y'all being old... granny." Where's that #$%^&* whip?! LOL Just kidding--I really don't mind being teased about being old. I've never been to a high school reunion, but I have dinner every September with some college friends I met back in 1964. OMG, that was before you were even ALIVE! Go on, I hear ya laughing. Hope you enjoy your three mile walk and that it stayed dry for you.

I'm signing off and going upstairs to watch TV. Goodnight, everyone.
__________________
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"

Last edited by Mern; 08-02-2011 at 01:50 AM.
Mern is offline   Reply With Quote
Old 08-02-2011, 01:59 AM   #23 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,379
Default

Just my luck I'm walking right now behind a mosquito truck
01gt4.6 is offline   Reply With Quote
Old 08-02-2011, 02:23 AM   #24 (permalink)
FitDay Member
 
quinnesec's Avatar
 
Join Date: Jan 2010
Posts: 1,548
Default

Quote:
Originally Posted by 01gt4.6 View Post
Just my luck I'm walking right now behind a mosquito truck

I was going to tell you to take your umbrella, Ella... lol.

Mosquito truck?? Is that like an ice cream truck?? (Just kidding... lol)

3 miles a night, Pal, rain or shine...
__________________
quinn

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
quinnesec is offline   Reply With Quote
Old 08-02-2011, 02:58 AM   #25 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,379
Default

Quote:
Originally Posted by quinnesec View Post
I was going to tell you to take your umbrella, Ella... lol.

Mosquito truck?? Is that like an ice cream truck?? (Just kidding... lol)

3 miles a night, Pal, rain or shine...
I won't have the time to do 3 miles a night but I'm off to a good start.

01gt4.6 is offline   Reply With Quote
Old 08-02-2011, 03:07 AM   #26 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,379
Default

Quote:
Originally Posted by Mern View Post
Kumochi Mary--what day this month is your birthday?

Quinn, congrats on your walk. Tell Mike tomorrow that you walked 23 miles at the mall. LOL

Mike, it's really hard replying to everyone, but you do a great job. Thanks for your congrats on my weight loss. Shouldn't be tough for me to get in five servings of fruits and veggies since I'm a veggie lover-- and I DO log my green veggies. I've got some egg substitute (store brand like Egg Beaters) so maybe I'll start eating low carb veggie omelets for breakfast. I laughed aloud at the guy "treadmill dancing." That's hilarious! Glad your back is better. We have the rest of our lives to exercise--taking time off to recuperate from back problems is really smart. Those who risk further injury because they don't want to appear weak are just stupid. Hey, I'm gonna fry some fish tomorrow--not breaded, though. I have some delicious Swai fish that is great just seasoned with "Slap Ya Mama" Cajun seasoning (from Walker & Sons in Ville Platte, LA) and fried in butter and extra virgin olive oil. "Yes, I was joking about y'all being old... granny." Where's that #$%^&* whip?! LOL Just kidding--I really don't mind being teased about being old. I've never been to a high school reunion, but I have dinner every September with some college friends I met back in 1964. OMG, that was before you were even ALIVE! Go on, I hear ya laughing. Hope you enjoy your three mile walk and that it stayed dry for you.

I'm signing off and going upstairs to watch TV. Goodnight, everyone.
Yeah that fool on the treadmill is crazy. I mean... what did he think was going to happen? I've never heard of Swai, where is from? I've never tried Slap Ya Mama but I've heard that it's pretty good. Yeah 1964 is just a little before my time, that doesn't make you old though. As long as you don't need a hoveround, you're not old.
01gt4.6 is offline   Reply With Quote
Old 08-02-2011, 03:17 AM   #27 (permalink)
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,379
Default


I'll keep my goals the same for this week.
1) Eat clean 6 days (only 1 cheat day): yes
2) 3000 calories deficient for the week: -774
3) Weigh in on Monday and post a picture of the scale, myself & my weight goal chart: yes
4) Make my food log public: yes http://www.fitday.com/fitness/Public...?Owner=01gt4.6
5) walk/run 10 miles (or more if Quinn does more): 3.75
6) gallon of water a day: yes
7) work out 3 times: no
9) daily:
fish oil x 2 yes
vitamin yes
floss yes
10) no more than 2 servings of nuts per day (including peanut butter): yes(2)
11) 5 servings of veggies a day (green veggies don't get logged): yes(5)




01gt4.6 is offline   Reply With Quote
Old 08-02-2011, 03:37 AM   #28 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Ate clean and well today, weights in the morning and a jog in the evening with the hubby. Leaving for the beach at lunchtime tomorrow and then all bets are off. The plan is smart food for breakfast and lunch and then seafood dinners/boardwalk food in the evening, hopefully within reason.

It's been lovely seeing the family; I spent the day shopping with my mom today. For being 79 and using a cane, she sure got away from me fast, especially around purses . It was rather like having a toddler; I turned around and she was gone, lol. My niece did our family photo shoot yesterday, so I can't wait to see how those come out. The only downer is that I'm starting a cold; hope to nip it in the bud really quickly.

Looks like everyone's week is off to a good start! I'll sure miss you guys! Have a great week !
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 08-02-2011, 04:03 AM   #29 (permalink)
FitDay Member
 
bojibridge's Avatar
 
Join Date: Jun 2011
Location: Pennsylvania
Posts: 516
Default

'Preciate the faith, Mike. Way to work in the dancing banana... crazy little dude that he is.

Mern, you are always so encouraging! Thanks you!

1.) Stay under 1600 calories/day: Yes
2.) 5000 calorie deficit: -1191 (-1191)
2.) Drink 64 oz. water/day: Yes
3.) Start packing: ...
__________________
Joanna

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
bojibridge is offline   Reply With Quote
Old 08-02-2011, 04:28 AM   #30 (permalink)
FitDay Member
 
MAIN80's Avatar
 
Join Date: Jan 2011
Posts: 305
Default

Hello all,

My goals and Monday report.

1. Calorie deficit of 6000: 922
2. Drink 3 L of water: Yes
3. Stay away from baked goods: Yes
__________________
Weight Jan 10, 2011 = 175 pounds
Weight Oct 10, 2011 = 146
Ultimate weight goal = 140 pounds sometime before the end of 2011
MAIN80 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2