Go Back   FitDay Discussion Boards > WOMEN’S ONLY CORNER > Support group for just women
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-11-2011, 04:39 PM   #101 (permalink)
FitDay Member
 
Mern's Avatar
 
Join Date: Jan 2011
Location: Ohio
Posts: 2,572
Default

Really out of the loop with our thread. Keeping our daughter's four kids while she's out of town for a much needed break (single mom of four). I'll be back Monday.

Hugs to all! Miss you!
__________________
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"
Mern is offline   Reply With Quote
Old 06-11-2011, 09:39 PM   #102 (permalink)
FitDay Member
 
Join Date: Jun 2011
Posts: 16
Default

It's been a great week. I lost 3 pounds, and kept up with my goals. I do have 2 1/2 mi. to go by the end of tomorrow, and I've got one more park visit as well..I will make sure to do that!

I hope you all enjoy your weekend, I'm off to do the same! I'm really looking forward to next week

Fitness Goals & Food
1.) Run a total of 7 miles.
2.)Strength train twice this week.
3.)Portion control! (this is my killer)
4.)8 cups of water daily.

Other Goals
1.) Get out of the house twice this week.. park..grocery store etc.
2.)keep up on housework!
__________________
Starting weight sept. 13, 2009---242lbs
weight june. 5, 2011------------169.2
Current weight june. 11, 2011---165.8
Goal weight sept. 13, 2011------142
xcurlygirlx is offline   Reply With Quote
Old 06-12-2011, 03:43 AM   #103 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Congrats on the loss, xcurlygirlx! I know that must feel awesome!

Mern, hope you're resting up from your busy week. Looking forward to seeing you back soon.


Check in from past couple days:

1. Calories 1200-1300. 1201, 1255, 1489, 1293, Um, can't count that high, 998
2. Exercise 6 times. Nope-planned night off, Tennis, Cardio Tennis & a run, Weights, None, Tennis
3. Sleep 7 hours a night. 6.5, 7! 7! 7! 6.5, 8!
4. Weigh in daily. Yes, Yes, Yes, Yes, Yes, Oh, heck no!
5. Smile more, bitch less Halfway, Yes (even at the dentist!), Yes, Yes, Yes, Not really
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Old 06-12-2011, 11:30 AM   #104 (permalink)
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

Well we survived the slumber party, but it was a near thing. Actually it was fine, and when it was all over the house didn't look nearly as bad as it did last fall after our oldest DD's birthday. Believe it or not the kids actually got some sleep, not "a lot" but "some". The trampoline is a great thing, the kids are in it every time I turn around, I could toss out the TV and they might not notice for days (can't say the same about the hubs).

Yesterday after the party was over we went to one event after another; today is actually worse. We're spending the entire day taking my Brownie Troop to Michigan Adventure. Hopefully enough parents will be attending to keep the herd together.

I was totally off track Friday, and pretty much off yesterday too. I'm going to give it more effort today, but diet will be an issue. Amusement parks aren't famous for their healthy menu options. Tonight before I go to bed I'm going to select a workout for tomorrow morning, and leave myself a reminder note on the coffee pot.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote
Old 06-13-2011, 03:03 AM   #105 (permalink)
FitDay Member
 
MAIN80's Avatar
 
Join Date: Jan 2011
Posts: 305
Default

Hope the weekend was wonderful for all of you.
Thank you for the info on the P90X and the excitement about my report
I developed a bit of a cold, luckily not a man cold. That altered my water drinking a bit and let's face it I don't need an excuse to ditch a workout so my goals ended a being more on the red side. On to a new week I suppose.

1. Keep a 1200 calorie average. 1236
2. Drink 3 L of water a day. No, No, Yes, Yes, Yes, No, No
3. Exercise 5 times during the week. No, No, No, Yes, No, No, No
4. Finish the report by Wednesday. Guess what... its done!
__________________
Weight Jan 10, 2011 = 175 pounds
Weight Oct 10, 2011 = 146
Ultimate weight goal = 140 pounds sometime before the end of 2011
MAIN80 is offline   Reply With Quote
Old 06-13-2011, 04:49 AM   #106 (permalink)
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Feel better soon, MAIN80. Sorry you're a bit under the weather.

1. Calories 1200-1300. 1201, 1255, 1489, 1293, Um, can't count that high, 998, 1288
2. Exercise 6 times. Nope-planned night off, Tennis, Cardio Tennis & a run, Weights, None, Tennis, Jogged w/the hubby & weights
3. Sleep 7 hours a night. 6.5, 7! 7! 7! 6.5, 8! 8!
4. Weigh in daily. Yes, Yes, Yes, Yes, Yes, Oh, heck no!, Not today
5. Smile more, bitch less Halfway, Yes (even at the dentist!), Yes, Yes, Yes, Not really, Halfway
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2