These were the famous words of Winston Churchill.
We all slide from time-to-time. The road to your weight loss goal will be filled with bumps and challenges, but the results of your efforts will be so rewarding. I know from first hand experience. I was 250 lbs. at my heaviest weight, and I am 148.8 as of this morning. I went on a "binge" last fall...I started eating all kinds of junk and got lazy with my exercise routine. I gained almost 8 pounds back after I had worked so hard to get it off. It was largely due to some depression I was feeling about some problems my boyfriend and I were having.
The real key is to get right back up when you fall. Don't stay down too long, because then it will be more difficult to get back on track. Don't let any of your life's problems become larger than you are. Stay in control, and always remember that our problems are only temporary.
I am trying to lose the last 10 pounds of my weight loss goal. It is the most difficult 10 pounds I've ever tried to lose, but I refuse to give up.
Don't let anyone fill your head with negativity. You are the one who is in control of your life.
Here is a quote I thought you would like:
Supposing you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down. ~Mary Pickford
Stay strong...we are all in this fight together!