Burning breastfeeding calories
Hey Ladies, I'm nursing atleast 24-28 oz a day and I hear that that's around 500 calories burned but I can't find an "Activities" option for it to add it. Does anyone know what it might be titled? If not i'll just have to make substitute a different activities for 500 cal.
Thanks! |
You just have to substitute it for something else with a similar burn. Sorry.
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Thank you, I'll do that. :) Way to go btw, on your weight loss.
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Originally Posted by jocelynmjohnson
(Post 45700)
Thank you, I'll do that. :) Way to go btw, on your weight loss.
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Me too
I was looking for the same thing! Couldn't find it. Strange that they have things like reading, but not breastfeeding. Good idea about substituting another 500 cal activity.
How do you know how many ounces you're producing? Pumping? -Shannon |
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