Originally Posted by Heartilly90
What are the best workouts for someone with large breasts? I'm currently a size H. Hoping to become a smaller cup size as the weight peels off..
Jogging only makes my chest hurt, and any jumping exercise also results in pain..
I used to have problems with the large breasts, and even with weight loss that did not go away, except a little more flabby. I found out that I was a perfect candidate for breast reduction surgery. I had neck pain, strap grooves, chest pain and several other problems. I had it done, and insurance medicare and supplement paid for it. I have never regretted it. I had always wished to be smaller, at least after I had my first child, but waited years, until I found out it can be a medical necessity. Having them reduced, gave me more incentive to lose the rest of the weight.