Sick and Tired of being Sick and Tired!
05-01-2011, 04:26 PM
#1
FitDay Member
Thread Starter
Join Date: Jun 2010
Location: Ontario, Canada
Posts: 53
Sick and Tired of being Sick and Tired!
Hi Ladies,
I used to feel sick too often from hangovers and so a year and a half ago I gave up drinking. So much healthier and happier!
Now the problem is that in the same way I used to drink, I eat. Food frenzies kill anxiety and bring relief in the moment, but the long term effects are self destructive.
I came here and lost 20 lbs but have been stuck there for several months. I'm ready to get back on track. 1800 calories a day starting today.
I hope to come to the forums here more regularly and looking forward to chatting with you all.
I used to feel sick too often from hangovers and so a year and a half ago I gave up drinking. So much healthier and happier!
Now the problem is that in the same way I used to drink, I eat. Food frenzies kill anxiety and bring relief in the moment, but the long term effects are self destructive.
I came here and lost 20 lbs but have been stuck there for several months. I'm ready to get back on track. 1800 calories a day starting today.
I hope to come to the forums here more regularly and looking forward to chatting with you all.
05-01-2011, 05:11 PM
#2
Super Moderator
Join Date: Jan 2010
Posts: 4,083
Hi Susan,
Glad to see you back.
I'd like to invite you over to our 7-Day Motivational thread. We start a new one every Monday, set some goals for ourselves, and in general chat about progress, lack of it, and random stuff, and there is a lot of support there. It's very motivating...check it out!
Glad to see you back.
I'd like to invite you over to our 7-Day Motivational thread. We start a new one every Monday, set some goals for ourselves, and in general chat about progress, lack of it, and random stuff, and there is a lot of support there. It's very motivating...check it out!
