Sick and Tired of being Sick and Tired!

Susan8Less · 05-02-2011, 04:26 AM

Hi Ladies,

I used to feel sick too often from hangovers and so a year and a half ago I gave up drinking. So much healthier and happier!

Now the problem is that in the same way I used to drink, I eat. Food frenzies kill anxiety and bring relief in the moment, but the long term effects are self destructive.

I came here and lost 20 lbs but have been stuck there for several months. I'm ready to get back on track. 1800 calories a day starting today.

I hope to come to the forums here more regularly and looking forward to chatting with you all.

cjohnson728 · 05-02-2011, 05:11 AM

Hi Susan,

Glad to see you back.

I'd like to invite you over to our 7-Day Motivational thread. We start a new one every Monday, set some goals for ourselves, and in general chat about progress, lack of it, and random stuff, and there is a lot of support there. It's very motivating...check it out!