It's never too late to start again, but it's always too soon to quit.
I'm back on fitday after 6 years away. I joined in May 2003, when my trainer told me about it. I lost 38 lbs., then in 2008 I changed jobs twice and gained all but 2 lbs back! I was really mad at myself. Being glued to a desk chair all day does not help the calorie burn!!
Recently, I started working with a trainer again and made some good progress on fat loss, but no lbs. came off. the trainer said I gained so much muscle it doesn't show up on the scale. Good news, but frustrating.
My goal is to lose 12 lbs. by July 1, my 29th wedding anniversary and the day my husband and I leave for the beach! I haven't worn a swim suit in 5 years!
I want to get to 160, which is a good weight for me at age 62, but still 28 lbs. heavier than when I got married.
Good to know fitday now has a community I can share with.
Starting weight: 193
Goal weight: 160
One who loves the One who first loved me.