Happy New Year All,
It's good to see everyone back out after the craziness of December! I'm happy to have some me time back finally and looking forward to my progress. I thought I'd been horrible regarding fitness in December but looking at the calendar, the lack of sleep and poor food choices are my downfall I think.
With all my bad food choices I'm up 2 pounds from my last signature update, not super horrible for what felt like falling off the wagon.
Maggi, congrats on coming back to fitday and the loss.
GameGal, Almeeker, and carrenross it is very good to see you all back.
I'm excited about this process of getting healthy again and for the first time, I'm able to picture what I will look like at my goal weight. It may be coloured by my past (...extremely ancient past), but I'm starting to see myself as a thinner me. It's been hard to picture for me. Anyone have any tips for visualization?
I had to chuckle this week with all the ads pushing exercise equipment where last month they were clogged with promos on chocolates. I had to laugh this year instead of going - "Oh I need that!" I realized I probably have most of the toys they push.
I tried a new workout in my Shape magazine from this month and found a new recipe for stuffed peppers with couscous. I'll let you know if it's a hit if anyone is interested.
I found a great recipe for chicken with lots of yummy spices, that I made into a gluten free version this month. Likely best to post in the food section, although I have to admit this is the forum section I prefer most.
Has anyone found a fitday thread for recipes that rocks?
Gotta run and Healthy New Year to all,