Go Back   FitDay Discussion Boards > WOMEN’S ONLY CORNER > Support group for just women
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-25-2010, 01:38 PM   #1 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 2
Talking Ok, I'm tooting my own horn...but it's about time I can!!!

I have gained over 35 pounds in the last two years...I got into a car accident and messed up my shoulder in 2008. Couldn't work out like I did before. I used to go to the gym 4 days a week and also had a job that I was on my feet walking for 8 hours. Lately, I have been feeling sluggish and have no energy and I know it's because of inactivity. I was using my shoulder as an excuse and it's time to stop.

I got up this morning 45 minutes early, went to Netflix instant queue, and did a 30 minute low level Pilates workout. It was great!! Although I'm sore and my muscles are tired, it's a "hurts so good" feeling. My shoulder popped throughout which the doc said is fine but I feel like I'm on my way back to my old self. So...YAY ME!!!
aprilzarzycki is offline   Reply With Quote
Old 01-25-2010, 05:24 PM   #2 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 29
Default

YAY!! Thats awesome! I've heard Monday's are the best day to start a new habit!!
mirage59 is offline   Reply With Quote
Old 01-26-2010, 12:32 PM   #3 (permalink)
FitDay Member
 
Join Date: Jan 2010
Posts: 109
Default Atta girl

Now, let's string a bunch of those "yay me" days together!

I'm sure you'll be feeling more like yourself with each of them.
KimmyRocks is offline   Reply With Quote
Old 02-19-2010, 05:47 PM   #4 (permalink)
FitDay Member
 
Join Date: Feb 2010
Posts: 14
Default

Im proud of you that thats awsome those net flix works are fun hu?
moondustt is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2