Sometimes I hate this body of mine. It decides to act up and keep me from the gym, worn out and exhausted from just getting through the day. Then I don't come log my food since I'm not logging any exercise, and the backsliding comes so easily. Also I had minor surgery Friday, almost healed up from that, but there's another excuse to use-I can have a large Frosty, I deserve it because I've been through x, y, z... So, still haven't lost anything since being on vacation, just hovering between 150 and 152. Not too bad for only half-assed watching what I eat, but it's time to get serious. Back to the food log, girl. You know it works so do it. The daughter goes back to school Tuesday, and I have to go by the gym on the way to the bus stop twice a day again. That helps me get my butt out of the house
. Getting started is always the hardest part.
Today is a new day, everything I ate has been logged, even that huge portion of potato chips that passed for dinner lol. I'll get there eventually, one step at a time.