LOL, can you bench press kids?
Hi rlynn...everyone likes different things, so you may want to try to check some out of the library and see what you like, or if you have FitTV through your cable, that is also an option. However, I can recommend the 30 Day Shred from Jillian Michaels...it is quick (great if you have kids!) and gives you pretty quick results, judging from my experience and that of others who have posted about it. It has three levels and within each level there are modifications to make it easier and harder. It has three circuits and each circuit includes 3 minutes strength, two minutes cardio, then one minute abs. If those of us who have done it are any indication, it kicks your butt the first time and remains challenging but do-able. I'm sure some other folks will chime in with some good ideas for you, too. Have fun with it!
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days