Would anyone like to join me on an 8 week program?
08-09-2010, 04:15 AM
#81
FitDay Member
Join Date: Jun 2010
Location: Arizona
Posts: 78
It's been pretty quiet on this thread... Ya'll still out there?
I managed to maintain the 127. I thought for sure I would lose with all my careful eating and exercising but... oh well at least I didn't gain.
Going to a wedding in Ft Wayne, In. this week so I'm just gonna try not to blow it too Bad.
Have a great week all
I managed to maintain the 127. I thought for sure I would lose with all my careful eating and exercising but... oh well at least I didn't gain.
Going to a wedding in Ft Wayne, In. this week so I'm just gonna try not to blow it too Bad.
Have a great week all
08-09-2010, 04:19 AM
#82
FitDay Member
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
Week 5
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160
Yeah, baby yeah! Eat that, constant driving, doctor visits, and parents trying to feed their "starving college student"! Ya-hoooooooooo!
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160
Yeah, baby yeah! Eat that, constant driving, doctor visits, and parents trying to feed their "starving college student"! Ya-hoooooooooo!
08-09-2010, 10:45 AM
#83
FitDay Member
Join Date: Jun 2010
Posts: 28
Slow and steady wins the race I guess. Need to up my exercise this week.
Week 5
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
Week 5
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
08-09-2010, 10:50 AM
#84
FitDay Member
Join Date: Jul 2010
Posts: 12
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139, 138.2 (-0.8)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160
Finally a loss. I really do not know what is wrong with my body. It doesn't like to lose weight. I eat about 1500 calories a day and go to the gym just about everyday and the body just doesn't respond much!
Weekly goals;
Gym 6 times DONE
Keep to calorie restriction DONE except one day
plenty of water MOSTLY DONE
no alcohol except for one day FAIL but only 6 standard drinks over the week
NEW GOALS FOR THIS WEEK
Go to 7 classes at the gym
Keep to calorie restriction
Drink more water
6 or less standard drinks this week (will be difficult with a social weekend coming up)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139, 138.2 (-0.8)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160
Finally a loss. I really do not know what is wrong with my body. It doesn't like to lose weight. I eat about 1500 calories a day and go to the gym just about everyday and the body just doesn't respond much!
Weekly goals;
Gym 6 times DONE
Keep to calorie restriction DONE except one day
plenty of water MOSTLY DONE
no alcohol except for one day FAIL but only 6 standard drinks over the week
NEW GOALS FOR THIS WEEK
Go to 7 classes at the gym
Keep to calorie restriction
Drink more water
6 or less standard drinks this week (will be difficult with a social weekend coming up)
08-09-2010, 10:51 AM
#85
FitDay Member
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79
Week 5
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
Up half a pound...I was a bad girl this week! lol
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
Up half a pound...I was a bad girl this week! lol
08-09-2010, 02:28 PM
#86
FitDay Member
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Down by .9, not a great week, but I'll take that over a gain for certain.
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
08-16-2010, 03:50 AM
#87
FitDay Member
Join Date: Jun 2010
Location: Arizona
Posts: 78
So, went on vacay, didn't behave at all and gained 5 pounds! Had a blast but back on the wagon!!!! Allthat eating and drinking, I think when the constipation subsides my weight wont be as bad as I think it is, I hope.
Hope thWeek 6:
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 132 (-1)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
e rest of you were more successful!
Hope thWeek 6:
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 132 (-1)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
e rest of you were more successful!
08-17-2010, 12:52 AM
#88
FitDay Member
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79
Week 6:
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
Ughhh...! Lol - it's pre-girlytime week. I always have terrible eating habits the week before my lovely "aunt" comes. I FEEL thin though, so that counts for something right? lol
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
Ughhh...! Lol - it's pre-girlytime week. I always have terrible eating habits the week before my lovely "aunt" comes. I FEEL thin though, so that counts for something right? lol
08-17-2010, 04:51 AM
#89
FitDay Member
Join Date: Jun 2010
Posts: 28
Week 6:
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160
Its slowly coming off, hoping to be better this week with my diet and exercise, I said hoping lol.
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160
Its slowly coming off, hoping to be better this week with my diet and exercise, I said hoping lol.
08-27-2010, 12:58 PM
#90
FitDay Member
Join Date: Jul 2010
Posts: 12
Week 6:
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139, 138.2, 136.4 (-2.6)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160
Sorry I forgot to post for a while. Goals til next weigh in;
30-60 mins cardio twice a day
no alcohol (I've lasted a week so far!)
keep to new eating plan (turns out I wasn't eating enough carbs or protein, the scale seems to be moving now that I have a new plan)
jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139, 138.2, 136.4 (-2.6)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160
Sorry I forgot to post for a while. Goals til next weigh in;
30-60 mins cardio twice a day
no alcohol (I've lasted a week so far!)
keep to new eating plan (turns out I wasn't eating enough carbs or protein, the scale seems to be moving now that I have a new plan)
